春巻き
Common Food
10.13
% from protein52.07
% from carbs52.07
% from fatNutrition Facts
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春巻き Nutrients FAQs
Nutrients
- Vitamin A:春巻き has 596.973 IU of Vitamin A.
- Vitamin B-12:春巻き has 0.0362 UG of Vitamin B-12.
- Vitamin B-6:春巻き has 0.0371 mg of Vitamin B-6.
- Vitamin C:春巻き has 6.4523 mg of Vitamin C.
- Vitamin D:春巻き has 2.2267 IU of Vitamin D.
- 春巻き has 19.4155mg of Calcium.
- 春巻き has 269.913mg of Sodium, Na.
- 春巻き has 68.6821mg of Potassium, K.
- 春巻き has 1.2426mg of Iron.
What is the calorie content of 春巻き?
A typical serving 1 本 (64.47 grams) of 春巻き contains approximately 148 calories.
You can check the exact calorie content by logging 春巻き in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 春巻き have?
The amount of fat in 春巻き depends on the ingredients and preparation method. On average, one serving 1 本 (64.47 grams) of 春巻き contains approximately 6.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 春巻き have?
The protein content in 春巻き depends on the ingredients exists in it. On average, 1 本 (64.47 grams) of 春巻き contains approximately 3.75 grams of protein.
Know your exact protein requirement and how much protein you get from 春巻き, Download Nutribit app for healthier you!
How much sugar does a 春巻き have?
On average, 1 本 (64.47 grams) contains about 0.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 春巻き.
How Much carbohydrates (carbs) is in 春巻き?
The amount of carbohydrates (carbs) in 春巻き depends on its serving size and preparation. On average, 1 本 (64.47 grams) contains about 19.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from 春巻き.
How Much Fiber is in 春巻き?
春巻き contains approximately 0.87 grams of fiber in 1 本 (64.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 春巻き for healthier you!
What vitamins and minerals are in a 春巻き?
Vitamins in 春巻き:
春巻き contains following minerals:
General
Does 春巻き contain caffeine?
春巻き does not contain any caffeine.
Does 春巻き contain alcohol?
春巻き does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 春巻き?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 春巻き and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 春巻き quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 春巻き in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 春巻き and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 春巻き for free?
Yes! Since 春巻き contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 春巻き with water tracking feature?
Nutribit automatically calculates the water content of 春巻き and adds it to your daily hydration log. Simply log 春巻き in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 春巻き as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 春巻き and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 春巻き nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 春巻き data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 春巻き
Selenium in 春巻き supports antioxidant protection.
Antioxidant Protection in 春巻き helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 春巻き supports thyroid function.
Thyroid Function in 春巻き helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 春巻き supports immune system health.
Immune System Support in 春巻き enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 春巻き supports heart health.
Heart Health in 春巻き helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 春巻き supports cancer prevention.
Cancer Prevention in 春巻き helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 春巻き supports cognitive function.
Cognitive Function in 春巻き may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 春巻き supports skin health.
Skin Health in 春巻き helps protect the skin from UV damage and supports wound healing.
Selenium in 春巻き supports reproductive health.
Reproductive Health in 春巻き regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 春巻き provides anti-inflammatory effects.
Anti-Inflammatory Effects in 春巻き helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 148 calories?
The amount of exercise required to burn off 1 本 春巻き
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.