朝食用ピザ
Common Food
19.55
% from protein25.84
% from carbs25.84
% from fatNutrition Facts
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朝食用ピザ Nutrients FAQs
Nutrients
- Vitamin A:朝食用ピザ has 410.4938 IU of Vitamin A.
- Vitamin B-12:朝食用ピザ has 0.4356 UG of Vitamin B-12.
- Vitamin B-6:朝食用ピザ has 0.1125 mg of Vitamin B-6.
- Vitamin C:朝食用ピザ has 5.2007 mg of Vitamin C.
- Vitamin D:朝食用ピザ has 25.1492 IU of Vitamin D.
- Vitamin K:朝食用ピザ has 0.839 UG of Vitamin K.
- 朝食用ピザ has 168.6039mg of Calcium.
- 朝食用ピザ has 366.1398mg of Sodium, Na.
- 朝食用ピザ has 118.7233mg of Potassium, K.
- 朝食用ピザ has 1.4637mg of Iron.
What is the calorie content of 朝食用ピザ?
A typical serving 1 切れ (小サイズ) (100 grams) of 朝食用ピザ contains approximately 236 calories.
You can check the exact calorie content by logging 朝食用ピザ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 朝食用ピザ have?
The amount of fat in 朝食用ピザ depends on the ingredients and preparation method. On average, one serving 1 切れ (小サイズ) (100 grams) of 朝食用ピザ contains approximately 14.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 朝食用ピザ have?
The protein content in 朝食用ピザ depends on the ingredients exists in it. On average, 1 切れ (小サイズ) (100 grams) of 朝食用ピザ contains approximately 11.48 grams of protein.
Know your exact protein requirement and how much protein you get from 朝食用ピザ, Download Nutribit app for healthier you!
How much sugar does a 朝食用ピザ have?
On average, 1 切れ (小サイズ) (100 grams) contains about 1.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 朝食用ピザ.
How Much carbohydrates (carbs) is in 朝食用ピザ?
The amount of carbohydrates (carbs) in 朝食用ピザ depends on its serving size and preparation. On average, 1 切れ (小サイズ) (100 grams) contains about 15.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from 朝食用ピザ.
How Much Fiber is in 朝食用ピザ?
朝食用ピザ contains approximately 0.72 grams of fiber in 1 切れ (小サイズ) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 朝食用ピザ for healthier you!
What vitamins and minerals are in a 朝食用ピザ?
Vitamins in 朝食用ピザ:
朝食用ピザ contains following minerals:
General
Does 朝食用ピザ contain caffeine?
朝食用ピザ does not contain any caffeine.
Does 朝食用ピザ contain alcohol?
朝食用ピザ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 朝食用ピザ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 朝食用ピザ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 朝食用ピザ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 朝食用ピザ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 朝食用ピザ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 朝食用ピザ for free?
Yes! Since 朝食用ピザ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 朝食用ピザ with water tracking feature?
Nutribit automatically calculates the water content of 朝食用ピザ and adds it to your daily hydration log. Simply log 朝食用ピザ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 朝食用ピザ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 朝食用ピザ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 朝食用ピザ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 朝食用ピザ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 朝食用ピザ
Protein and Vitamin B-12 in 朝食用ピザ supports bone health.
Protein in 朝食用ピザ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in 朝食用ピザ is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in 朝食用ピザ supports heart health.
Calcium in 朝食用ピザ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in 朝食用ピザ helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in 朝食用ピザ supports building and repairing tissues.
Builds and repairs tissues in 朝食用ピザ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 朝食用ピザ supports immune function.
Supports immune function in 朝食用ピザ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 朝食用ピザ helps regulate enzymes and hormones.
Regulates enzymes and hormones in 朝食用ピザ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 朝食用ピザ provides energy.
Provides energy in 朝食用ピザ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 朝食用ピザ supports muscle growth and strength.
Supports muscle growth and strength in 朝食用ピザ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 朝食用ピザ helps in weight management.
Helps in weight management in 朝食用ピザ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 朝食用ピザ aids in the production of hemoglobin.
Aids in the production of hemoglobin in 朝食用ピザ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 朝食用ピザ improves skin, hair, and nails.
Improves skin, hair, and nails in 朝食用ピザ is essential for the health and growth of hair, skin, and nails.
Protein in 朝食用ピザ regulates blood sugar levels.
Regulates blood sugar levels in 朝食用ピザ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in 朝食用ピザ supports red blood cell production
Vitamin B12 in 朝食用ピザ plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 朝食用ピザ boosts energy levels
Vitamin B12 in 朝食用ピザ aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 朝食用ピザ promotes brain health
Vitamin B12 in 朝食用ピザ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 朝食用ピザ aids in DNA synthesis
Vitamin B12 in 朝食用ピザ is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 朝食用ピザ improves mood and mental health
Vitamin B12 in 朝食用ピザ helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 朝食用ピザ maintains healthy skin, hair, and nails
Vitamin B12 in 朝食用ピザ contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 朝食用ピザ prevents birth defects
Vitamin B12 in 朝食用ピザ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 朝食用ピザ reduces risk of macular degeneration
Vitamin B12 in 朝食用ピザ lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 朝食用ピザ supports cardiovascular health
Vitamin B12 in 朝食用ピザ helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in 朝食用ピザ supports bone health.
Calcium in 朝食用ピザ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 朝食用ピザ supports muscle function.
Calcium in 朝食用ピザ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 朝食用ピザ supports nerve transmission.
Calcium in 朝食用ピザ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 朝食用ピザ supports blood clotting.
Calcium in 朝食用ピザ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 朝食用ピザ supports hormonal secretion.
Calcium in 朝食用ピザ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 朝食用ピザ supports weight management.
Calcium in 朝食用ピザ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 朝食用ピザ supports dental health.
Calcium in 朝食用ピザ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 朝食用ピザ supports blood pressure regulation.
Calcium in 朝食用ピザ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in 朝食用ピザ supports antioxidant protection.
Antioxidant Protection in 朝食用ピザ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 朝食用ピザ supports thyroid function.
Thyroid Function in 朝食用ピザ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 朝食用ピザ supports immune system health.
Immune System Support in 朝食用ピザ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 朝食用ピザ supports cancer prevention.
Cancer Prevention in 朝食用ピザ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 朝食用ピザ supports cognitive function.
Cognitive Function in 朝食用ピザ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 朝食用ピザ supports skin health.
Skin Health in 朝食用ピザ helps protect the skin from UV damage and supports wound healing.
Selenium in 朝食用ピザ supports reproductive health.
Reproductive Health in 朝食用ピザ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 朝食用ピザ provides anti-inflammatory effects.
Anti-Inflammatory Effects in 朝食用ピザ helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in 朝食用ピザ supports fluid balance.
Maintains Fluid Balance in 朝食用ピザ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 朝食用ピザ supports nerve function.
Supports Nerve Function in 朝食用ピザ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 朝食用ピザ helps regulate blood pressure.
Regulates Blood Pressure in 朝食用ピザ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 朝食用ピザ supports muscle function.
Aids Muscle Function in 朝食用ピザ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 朝食用ピザ aids nutrient absorption.
Improves Nutrient Absorption in 朝食用ピザ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 朝食用ピザ helps balance pH levels.
Balances pH Levels in 朝食用ピザ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 朝食用ピザ supports bone health.
Supports Bone Health in 朝食用ピザ helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 1 切れ (小サイズ) 朝食用ピザ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.