甘食

Common Food

5.22

% from protein

64.27

% from carbs

64.27

% from fat

甘食 Nutrients FAQs

Nutrients

What is the calorie content of 甘食?

A typical serving 1 個 (大サイズ) (88 grams) of 甘食 contains approximately 290 calories.

You can check the exact calorie content by logging 甘食 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 甘食 have?

The amount of fat in 甘食 depends on the ingredients and preparation method. On average, one serving 1 個 (大サイズ) (88 grams) of 甘食 contains approximately 9.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 甘食 have?

The protein content in 甘食 depends on the ingredients exists in it. On average, 1 個 (大サイズ) (88 grams) of 甘食 contains approximately 3.82 grams of protein.

Know your exact protein requirement and how much protein you get from 甘食, Download Nutribit app for healthier you!

How much sugar does a 甘食 have?

On average, 1 個 (大サイズ) (88 grams) contains about 18.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 甘食.

How Much carbohydrates (carbs) is in 甘食?

The amount of carbohydrates (carbs) in 甘食 depends on its serving size and preparation. On average, 1 個 (大サイズ) (88 grams) contains about 47.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from 甘食.

How Much Fiber is in 甘食?

甘食 contains approximately 1.23 grams of fiber in 1 個 (大サイズ) (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 甘食 for healthier you!

What vitamins and minerals are in a 甘食?

Vitamins in 甘食:

  • Vitamin A:甘食 has 0.88 IU of Vitamin A.
  • Vitamin C:甘食 has 0.088 mg of Vitamin C.

甘食 contains following minerals:

  • 甘食 has 24.64mg of Calcium.
  • 甘食 has 686.4mg of Sodium, Na.
  • 甘食 has 1.6984mg of Iron.

General

Does 甘食 contain caffeine?

甘食 does not contain any caffeine.

Does 甘食 contain alcohol?

甘食 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 甘食?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 甘食 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 甘食 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 甘食 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 甘食 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 甘食 for free?

Yes! Since 甘食 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 甘食 with water tracking feature?

Nutribit automatically calculates the water content of 甘食 and adds it to your daily hydration log. Simply log 甘食 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 甘食 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 甘食 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 甘食 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 甘食 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 甘食

Total Carbohydrates in 甘食 provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 甘食 are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 甘食 supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 甘食 aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 甘食 helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 甘食 help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 甘食 helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 甘食 can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 甘食 aids weight management by helping you feel full longer.

Fiber-rich carbs from 甘食 help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 甘食 enhances brain function and helps improve memory and focus.

Glucose from 甘食 is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 甘食 boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 甘食 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 甘食 promotes gut health by feeding beneficial gut bacteria.

Fiber in 甘食 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 甘食 improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 甘食 support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 甘食 helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 甘食, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in 甘食 supports fluid balance.

Maintains Fluid Balance in 甘食 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 甘食 supports nerve function.

Supports Nerve Function in 甘食 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 甘食 helps regulate blood pressure.

Regulates Blood Pressure in 甘食 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 甘食 supports muscle function.

Aids Muscle Function in 甘食 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 甘食 aids nutrient absorption.

Improves Nutrient Absorption in 甘食 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 甘食 helps balance pH levels.

Balances pH Levels in 甘食 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 甘食 supports bone health.

Supports Bone Health in 甘食 helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 個 (大サイズ) 甘食

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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