Steamed White Rice

Common Food

7.51

% from protein

90.18

% from carbs

90.18

% from fat

Steamed White Rice Nutrients FAQs

Nutrients

What is the calorie content of Steamed White Rice?

A typical serving 1 cup (125 grams) of Steamed White Rice contains approximately 121 calories.

You can check the exact calorie content by logging Steamed White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed White Rice have?

The amount of fat in Steamed White Rice depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Steamed White Rice contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed White Rice have?

The protein content in Steamed White Rice depends on the ingredients exists in it. On average, 1 cup (125 grams) of Steamed White Rice contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed White Rice, Download Nutribit app for healthier you!

How much sugar does a Steamed White Rice have?

On average, 1 cup (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed White Rice.

How Much carbohydrates (carbs) is in Steamed White Rice?

The amount of carbohydrates (carbs) in Steamed White Rice depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 26.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed White Rice.

How Much Fiber is in Steamed White Rice?

Steamed White Rice contains approximately 0.4 grams of fiber in 1 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed White Rice for healthier you!

What vitamins and minerals are in a Steamed White Rice?

Steamed White Rice contains following minerals:

  • Steamed White Rice has 1mg of Sodium, Na.
  • Steamed White Rice has 53mg of Potassium, K.
  • Steamed White Rice has 0.4mg of Iron.

General

Does Steamed White Rice contain caffeine?

Steamed White Rice does not contain any caffeine.

Does Steamed White Rice contain alcohol?

Steamed White Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed White Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed White Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed White Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed White Rice for free?

Yes absolutely, Since Steamed White Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed White Rice with water tracking feature?

Steamed White Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steamed White Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed White Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed White Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed White Rice

How to burn 121 calories?

The amount of exercise required to burn off 1 cup Steamed White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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