Jasmine Rice, Steamed
P.F. Chang's
7.4
% from protein91.22
% from carbs91.22
% from fatNutrition Facts
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Jasmine Rice, Steamed Nutrients FAQs
Nutrients
- Jasmine Rice, Steamed has 25mg of Sodium, Na.
What is the calorie content of Jasmine Rice, Steamed?
A typical serving 1 microwavable bag (227 grams) of Jasmine Rice, Steamed contains approximately 330 calories.
You can check the exact calorie content by logging Jasmine Rice, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine Rice, Steamed have?
The amount of fat in Jasmine Rice, Steamed depends on the ingredients and preparation method. On average, one serving 1 microwavable bag (227 grams) of Jasmine Rice, Steamed contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine Rice, Steamed have?
The protein content in Jasmine Rice, Steamed depends on the ingredients exists in it. On average, 1 microwavable bag (227 grams) of Jasmine Rice, Steamed contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine Rice, Steamed, Download Nutribit app for healthier you!
How much sugar does a Jasmine Rice, Steamed have?
On average, 1 microwavable bag (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Rice, Steamed.
How Much carbohydrates (carbs) is in Jasmine Rice, Steamed?
The amount of carbohydrates (carbs) in Jasmine Rice, Steamed depends on its serving size and preparation. On average, 1 microwavable bag (227 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine Rice, Steamed.
How Much Fiber is in Jasmine Rice, Steamed?
Jasmine Rice, Steamed contains approximately 1 grams of fiber in 1 microwavable bag (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Rice, Steamed for healthier you!
What vitamins and minerals are in a Jasmine Rice, Steamed?
Jasmine Rice, Steamed contains following minerals:
General
Does Jasmine Rice, Steamed contain caffeine?
Jasmine Rice, Steamed does not contain any caffeine.
Does Jasmine Rice, Steamed contain alcohol?
Jasmine Rice, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine Rice, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Rice, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine Rice, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine Rice, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Rice, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine Rice, Steamed for free?
Yes absolutely, Since Jasmine Rice, Steamed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine Rice, Steamed with water tracking feature?
Jasmine Rice, Steamed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jasmine Rice, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Rice, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine Rice, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine Rice, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine Rice, Steamed
Total Carbohydrates in Jasmine Rice, Steamed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine Rice, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine Rice, Steamed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine Rice, Steamed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine Rice, Steamed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine Rice, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine Rice, Steamed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine Rice, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine Rice, Steamed aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine Rice, Steamed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine Rice, Steamed enhances brain function and helps improve memory and focus.
Glucose from Jasmine Rice, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine Rice, Steamed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine Rice, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine Rice, Steamed promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine Rice, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine Rice, Steamed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine Rice, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine Rice, Steamed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine Rice, Steamed, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 1 microwavable bag Jasmine Rice, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.