Quinoa Chicken Bowl
Common Food
32.18
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Quinoa Chicken Bowl Nutrients FAQs
Nutrients
- Quinoa Chicken Bowl has 600mg of Sodium, Na.
- Quinoa Chicken Bowl has 900mg of Potassium, K.
- Quinoa Chicken Bowl has 3.6mg of Iron.
What is the calorie content of Quinoa Chicken Bowl?
A typical serving 1 bowl (130 grams) of Quinoa Chicken Bowl contains approximately 450 calories.
You can check the exact calorie content by logging Quinoa Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Chicken Bowl have?
The amount of fat in Quinoa Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (130 grams) of Quinoa Chicken Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Chicken Bowl have?
The protein content in Quinoa Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (130 grams) of Quinoa Chicken Bowl contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Chicken Bowl, Download Nutribit app for healthier you!
How much sugar does a Quinoa Chicken Bowl have?
On average, 1 bowl (130 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Chicken Bowl.
How Much carbohydrates (carbs) is in Quinoa Chicken Bowl?
The amount of carbohydrates (carbs) in Quinoa Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (130 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Chicken Bowl.
How Much Fiber is in Quinoa Chicken Bowl?
Quinoa Chicken Bowl contains approximately 8 grams of fiber in 1 bowl (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Chicken Bowl for healthier you!
What vitamins and minerals are in a Quinoa Chicken Bowl?
Quinoa Chicken Bowl contains following minerals:
General
Does Quinoa Chicken Bowl contain caffeine?
Quinoa Chicken Bowl does not contain any caffeine.
Does Quinoa Chicken Bowl contain alcohol?
Quinoa Chicken Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Chicken Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Chicken Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Chicken Bowl for free?
Yes! Since Quinoa Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Chicken Bowl with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Chicken Bowl and adds it to your daily hydration log. Simply log Quinoa Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Chicken Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Chicken Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Chicken Bowl
Fiber and Potassium, K in Quinoa Chicken Bowl supports heart health.
Soluble fiber in Quinoa Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Quinoa Chicken Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Quinoa Chicken Bowl regulates blood sugar.
Fiber in Quinoa Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Quinoa Chicken Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Quinoa Chicken Bowl supports building and repairing tissues.
Builds and repairs tissues in Quinoa Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Chicken Bowl supports immune function.
Supports immune function in Quinoa Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Chicken Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Chicken Bowl provides energy.
Provides energy in Quinoa Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Chicken Bowl supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Chicken Bowl helps in weight management.
Helps in weight management in Quinoa Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Chicken Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Chicken Bowl supports bone health.
Supports bone health in Quinoa Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Chicken Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Chicken Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Chicken Bowl regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Chicken Bowl supports digestion.
Fiber in Quinoa Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Chicken Bowl aids in weight management.
Fiber-rich foods in Quinoa Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Chicken Bowl promotes gut health.
Fiber in Quinoa Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Chicken Bowl lowers the risk of colon cancer.
A high-fiber diet from Quinoa Chicken Bowl is linked to a reduced risk of colon cancer.
Fiber in Quinoa Chicken Bowl improves skin health.
Fiber in Quinoa Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Chicken Bowl helps lower blood pressure.
Adequate fiber in Quinoa Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Chicken Bowl boosts immune function.
Fiber in Quinoa Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Chicken Bowl reduces the risk of type 2 diabetes.
Fiber in Quinoa Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Chicken Bowl supports fluid balance.
Maintains Fluid Balance in Quinoa Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Chicken Bowl supports nerve function.
Supports Nerve Function in Quinoa Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Chicken Bowl helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Chicken Bowl supports muscle function.
Aids Muscle Function in Quinoa Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Chicken Bowl aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Chicken Bowl helps balance pH levels.
Balances pH Levels in Quinoa Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Chicken Bowl supports bone health.
Supports Bone Health in Quinoa Chicken Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Quinoa Chicken Bowl supports muscle function.
Muscle Function in Quinoa Chicken Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Quinoa Chicken Bowl supports bone health.
Bone Health in Quinoa Chicken Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Quinoa Chicken Bowl supports fluid balance.
Fluid Balance in Quinoa Chicken Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Quinoa Chicken Bowl supports nerve function.
Nerve Function in Quinoa Chicken Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Quinoa Chicken Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Quinoa Chicken Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Quinoa Chicken Bowl reduces water retention.
Reduces Water Retention in Quinoa Chicken Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Quinoa Chicken Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Quinoa Chicken Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 bowl Quinoa Chicken Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.