Southwestern Style Chicken Quinoa Bowl

Whole & Simple

19.39

% from protein

64.24

% from carbs

64.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
320
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 530 mg
23%

Potassium, K 572 mg
12.2%

Total Carbohydrates 53 g
19.3%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 61 mg

Iron 2 mg

Sugars, added 0 g

Southwestern Style Chicken Quinoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Chicken Quinoa Bowl?

A typical serving 1 bowl (298 grams) of Southwestern Style Chicken Quinoa Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Southwestern Style Chicken Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Chicken Quinoa Bowl have?

The amount of fat in Southwestern Style Chicken Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Southwestern Style Chicken Quinoa Bowl contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Chicken Quinoa Bowl have?

The protein content in Southwestern Style Chicken Quinoa Bowl depends on the ingredients exists in it. On average, 1 bowl (298 grams) of Southwestern Style Chicken Quinoa Bowl contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Chicken Quinoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Chicken Quinoa Bowl have?

On average, 1 bowl (298 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Chicken Quinoa Bowl.

How Much carbohydrates (carbs) is in Southwestern Style Chicken Quinoa Bowl?

The amount of carbohydrates (carbs) in Southwestern Style Chicken Quinoa Bowl depends on its serving size and preparation. On average, 1 bowl (298 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Chicken Quinoa Bowl.

How Much Fiber is in Southwestern Style Chicken Quinoa Bowl?

Southwestern Style Chicken Quinoa Bowl contains approximately 8 grams of fiber in 1 bowl (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Chicken Quinoa Bowl for healthier you!

What vitamins and minerals are in a Southwestern Style Chicken Quinoa Bowl?

Southwestern Style Chicken Quinoa Bowl contains following minerals:

  • Southwestern Style Chicken Quinoa Bowl has 61mg of Calcium.
  • Southwestern Style Chicken Quinoa Bowl has 530mg of Sodium, Na.
  • Southwestern Style Chicken Quinoa Bowl has 572mg of Potassium, K.
  • Southwestern Style Chicken Quinoa Bowl has 2mg of Iron.

General

Does Southwestern Style Chicken Quinoa Bowl contain caffeine?

Southwestern Style Chicken Quinoa Bowl does not contain any caffeine.

Does Southwestern Style Chicken Quinoa Bowl contain alcohol?

Southwestern Style Chicken Quinoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Chicken Quinoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Chicken Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Chicken Quinoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Chicken Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Chicken Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Chicken Quinoa Bowl for free?

Yes! Since Southwestern Style Chicken Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Chicken Quinoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Style Chicken Quinoa Bowl and adds it to your daily hydration log. Simply log Southwestern Style Chicken Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Style Chicken Quinoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Chicken Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Chicken Quinoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Chicken Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Chicken Quinoa Bowl

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwestern Style Chicken Quinoa Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwestern Style Chicken Quinoa Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwestern Style Chicken Quinoa Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwestern Style Chicken Quinoa Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwestern Style Chicken Quinoa Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl enhances brain function and helps improve memory and focus.

Glucose from Southwestern Style Chicken Quinoa Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwestern Style Chicken Quinoa Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwestern Style Chicken Quinoa Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwestern Style Chicken Quinoa Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwestern Style Chicken Quinoa Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwestern Style Chicken Quinoa Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Southwestern Style Chicken Quinoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Southwestern Style Chicken Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Style Chicken Quinoa Bowl supports immune function.

Supports immune function in Southwestern Style Chicken Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Style Chicken Quinoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Style Chicken Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Style Chicken Quinoa Bowl provides energy.

Provides energy in Southwestern Style Chicken Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Style Chicken Quinoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Style Chicken Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Style Chicken Quinoa Bowl helps in weight management.

Helps in weight management in Southwestern Style Chicken Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Style Chicken Quinoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Style Chicken Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Style Chicken Quinoa Bowl supports bone health.

Supports bone health in Southwestern Style Chicken Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern Style Chicken Quinoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Style Chicken Quinoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Style Chicken Quinoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Style Chicken Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern Style Chicken Quinoa Bowl supports digestion.

Fiber in Southwestern Style Chicken Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern Style Chicken Quinoa Bowl supports heart health.

Soluble fiber in Southwestern Style Chicken Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern Style Chicken Quinoa Bowl aids in weight management.

Fiber-rich foods in Southwestern Style Chicken Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern Style Chicken Quinoa Bowl regulates blood sugar.

Fiber in Southwestern Style Chicken Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern Style Chicken Quinoa Bowl promotes gut health.

Fiber in Southwestern Style Chicken Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern Style Chicken Quinoa Bowl lowers the risk of colon cancer.

A high-fiber diet from Southwestern Style Chicken Quinoa Bowl is linked to a reduced risk of colon cancer.

Fiber in Southwestern Style Chicken Quinoa Bowl improves skin health.

Fiber in Southwestern Style Chicken Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern Style Chicken Quinoa Bowl helps lower blood pressure.

Adequate fiber in Southwestern Style Chicken Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern Style Chicken Quinoa Bowl boosts immune function.

Fiber in Southwestern Style Chicken Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern Style Chicken Quinoa Bowl reduces the risk of type 2 diabetes.

Fiber in Southwestern Style Chicken Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl supports fluid balance.

Maintains Fluid Balance in Southwestern Style Chicken Quinoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl supports nerve function.

Supports Nerve Function in Southwestern Style Chicken Quinoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Style Chicken Quinoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl supports muscle function.

Aids Muscle Function in Southwestern Style Chicken Quinoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Style Chicken Quinoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl helps balance pH levels.

Balances pH Levels in Southwestern Style Chicken Quinoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Style Chicken Quinoa Bowl supports bone health.

Supports Bone Health in Southwestern Style Chicken Quinoa Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Southwestern Style Chicken Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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