Chicken Quinoa Bowl, Southwestern Style

Whole & Simple

Total Energy

320

kcal

64.24

% from carbs

19.39

% from protein

16.36

% from fats

In 298 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

530mg

23%

Potassium, K

572mg

12.2%

Total Carbohydrates

53g

19.3%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

61mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Quinoa Bowl, Southwestern Style

A typical serving 1 bowl of Chicken Quinoa Bowl, Southwestern Style (298 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Quinoa Bowl, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Chicken Quinoa Bowl, Southwestern Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Quinoa Bowl, Southwestern Style depends on the ingredients exists in it. On average, 1 bowl of Chicken Quinoa Bowl, Southwestern Style (about 298 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 298 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 298 grams) contains about 53 grams of carbohydrates.

Chicken Quinoa Bowl, Southwestern Style contains approximately 8 grams of fiber in 1 bowl (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Chicken Quinoa Bowl, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.