Probiotic-rich Overnight Soaked Rice

Common Food

Total Energy

120

kcal

67.8

% from carbs

16.95

% from protein

15.25

% from fats

In 97 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

15g

Protein

5g

10%

Water

50g

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic-rich Overnight Soaked Rice

A typical serving 1 bowl of Probiotic-rich Overnight Soaked Rice (97 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic-rich Overnight Soaked Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (97 grams) of Probiotic-rich Overnight Soaked Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic-rich Overnight Soaked Rice depends on the ingredients exists in it. On average, 1 bowl of Probiotic-rich Overnight Soaked Rice (about 97 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 97 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 97 grams) contains about 20 grams of carbohydrates.

Probiotic-rich Overnight Soaked Rice contains approximately 1 grams of fiber in 1 bowl (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Probiotic-rich Overnight Soaked Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.