Overnight Oats Plus Probiotic

amazing grass

Total Energy

230

kcal

76.19

% from carbs

12.12

% from protein

11.69

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

45mg

2%

Potassium, K

250mg

5.3%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Overnight Oats Plus Probiotic

A typical serving 1 package of Overnight Oats Plus Probiotic (62 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Overnight Oats Plus Probiotic depends on the ingredients and preparation method. On average, one serving 1 package (62 grams) of Overnight Oats Plus Probiotic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Overnight Oats Plus Probiotic depends on the ingredients exists in it. On average, 1 package of Overnight Oats Plus Probiotic (about 62 grams) contains approximately 7 grams of protein.

On average, 1 package (about 62 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 62 grams) contains about 44 grams of carbohydrates.

Overnight Oats Plus Probiotic contains approximately 6 grams of fiber in 1 package (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Overnight Oats Plus Probiotic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.