Overnight Soaked Dates

A typical serving 1 glass (121 grams) of Overnight Soaked Dates contains approximately 80 calories.

You can check the exact calorie content by logging Overnight Soaked Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Overnight Soaked Dates depends on the ingredients and preparation method. On average, one serving 1 glass (121 grams) of Overnight Soaked Dates contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Overnight Soaked Dates depends on the ingredients exists in it. On average, 1 glass (121 grams) of Overnight Soaked Dates contains approximately 0.6 grams of protein.

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On average, 1 glass (121 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Soaked Dates.

The amount of carbohydrates (carbs) in Overnight Soaked Dates depends on its serving size and preparation. On average, 1 glass (121 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Overnight Soaked Dates.

Overnight Soaked Dates contains approximately 2 grams of fiber in 1 glass (121 grams).

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Overnight Soaked Dates contains following minerals:

• Overnight Soaked Dates has 1mg of Sodium, Na.
• Overnight Soaked Dates has 167mg of Potassium, K.
• Overnight Soaked Dates has 0.4mg of Iron.

Overnight Soaked Dates does not contain any caffeine.

Overnight Soaked Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Soaked Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Overnight Soaked Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Soaked Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Overnight Soaked Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Overnight Soaked Dates and adds it to your daily hydration log. Simply log Overnight Soaked Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Soaked Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Overnight Soaked Dates data can be accessed offline in the Nutribit app anytime anywhere!