Banana Milkshake for Weight Gain

Common Food

10.64

% from protein

60.64

% from carbs

60.64

% from fat

Banana Milkshake for Weight Gain Nutrients FAQs

Nutrients

What is the calorie content of Banana Milkshake for Weight Gain ?

A typical serving 1 glass (500 grams) of Banana Milkshake for Weight Gain contains approximately 370 calories.

You can check the exact calorie content by logging Banana Milkshake for Weight Gain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Milkshake for Weight Gain have?

The amount of fat in Banana Milkshake for Weight Gain depends on the ingredients and preparation method. On average, one serving 1 glass (500 grams) of Banana Milkshake for Weight Gain contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Milkshake for Weight Gain have?

The protein content in Banana Milkshake for Weight Gain depends on the ingredients exists in it. On average, 1 glass (500 grams) of Banana Milkshake for Weight Gain contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Milkshake for Weight Gain , Download Nutribit app for healthier you!

How much sugar does a Banana Milkshake for Weight Gain have?

On average, 1 glass (500 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Milkshake for Weight Gain .

How Much carbohydrates (carbs) is in Banana Milkshake for Weight Gain ?

The amount of carbohydrates (carbs) in Banana Milkshake for Weight Gain depends on its serving size and preparation. On average, 1 glass (500 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Milkshake for Weight Gain .

How Much Fiber is in Banana Milkshake for Weight Gain ?

Banana Milkshake for Weight Gain contains approximately 4 grams of fiber in 1 glass (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Milkshake for Weight Gain for healthier you!

What vitamins and minerals are in a Banana Milkshake for Weight Gain ?

Banana Milkshake for Weight Gain contains following minerals:

  • Banana Milkshake for Weight Gain has 105mg of Sodium, Na.
  • Banana Milkshake for Weight Gain has 725mg of Potassium, K.
  • Banana Milkshake for Weight Gain has 0.5mg of Iron.

General

Does Banana Milkshake for Weight Gain contain caffeine?

Banana Milkshake for Weight Gain does not contain any caffeine.

Does Banana Milkshake for Weight Gain contain alcohol?

Banana Milkshake for Weight Gain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Milkshake for Weight Gain ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Milkshake for Weight Gain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Milkshake for Weight Gain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Milkshake for Weight Gain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Milkshake for Weight Gain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Milkshake for Weight Gain for free?

Yes! Since Banana Milkshake for Weight Gain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Milkshake for Weight Gain with water tracking feature?

Nutribit automatically calculates the water content of Banana Milkshake for Weight Gain and adds it to your daily hydration log. Simply log Banana Milkshake for Weight Gain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Milkshake for Weight Gain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Milkshake for Weight Gain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Milkshake for Weight Gain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Milkshake for Weight Gain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Milkshake for Weight Gain

Total Carbohydrates in Banana Milkshake for Weight Gain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Milkshake for Weight Gain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Milkshake for Weight Gain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Milkshake for Weight Gain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Milkshake for Weight Gain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Milkshake for Weight Gain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Milkshake for Weight Gain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Milkshake for Weight Gain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Milkshake for Weight Gain aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Milkshake for Weight Gain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Milkshake for Weight Gain enhances brain function and helps improve memory and focus.

Glucose from Banana Milkshake for Weight Gain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Milkshake for Weight Gain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Milkshake for Weight Gain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Milkshake for Weight Gain promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Milkshake for Weight Gain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Milkshake for Weight Gain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Milkshake for Weight Gain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Milkshake for Weight Gain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Milkshake for Weight Gain , help regulate blood pressure and reduce hypertension risk.

Protein in Banana Milkshake for Weight Gain supports building and repairing tissues.

Builds and repairs tissues in Banana Milkshake for Weight Gain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Milkshake for Weight Gain supports immune function.

Supports immune function in Banana Milkshake for Weight Gain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Milkshake for Weight Gain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Milkshake for Weight Gain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Milkshake for Weight Gain provides energy.

Provides energy in Banana Milkshake for Weight Gain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Milkshake for Weight Gain supports muscle growth and strength.

Supports muscle growth and strength in Banana Milkshake for Weight Gain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Milkshake for Weight Gain helps in weight management.

Helps in weight management in Banana Milkshake for Weight Gain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Milkshake for Weight Gain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Milkshake for Weight Gain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Milkshake for Weight Gain supports bone health.

Supports bone health in Banana Milkshake for Weight Gain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Milkshake for Weight Gain improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Milkshake for Weight Gain is essential for the health and growth of hair, skin, and nails.

Protein in Banana Milkshake for Weight Gain regulates blood sugar levels.

Regulates blood sugar levels in Banana Milkshake for Weight Gain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Banana Milkshake for Weight Gain supports heart health.

Supports Heart Health in Banana Milkshake for Weight Gain helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Banana Milkshake for Weight Gain supports muscle function.

Muscle Function in Banana Milkshake for Weight Gain plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Banana Milkshake for Weight Gain supports bone health.

Bone Health in Banana Milkshake for Weight Gain helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Banana Milkshake for Weight Gain supports fluid balance.

Fluid Balance in Banana Milkshake for Weight Gain helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Banana Milkshake for Weight Gain supports nerve function.

Nerve Function in Banana Milkshake for Weight Gain is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Banana Milkshake for Weight Gain reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Banana Milkshake for Weight Gain may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Banana Milkshake for Weight Gain helps regulate blood sugar.

Regulates Blood Sugar in Banana Milkshake for Weight Gain helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Banana Milkshake for Weight Gain reduces water retention.

Reduces Water Retention in Banana Milkshake for Weight Gain helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Banana Milkshake for Weight Gain helps reduce hypertension.

Adequate Reduces Hypertension in Banana Milkshake for Weight Gain intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 glass Banana Milkshake for Weight Gain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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