Crunchy Mix Vegetable Kababs
Common Food
9.45
% from protein55.12
% from carbs55.12
% from fatNutrition Facts
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Crunchy Mix Vegetable Kababs Nutrients FAQs
Nutrients
- Crunchy Mix Vegetable Kababs has 600mg of Sodium, Na.
- Crunchy Mix Vegetable Kababs has 450mg of Potassium, K.
- Crunchy Mix Vegetable Kababs has 2.5mg of Iron.
What is the calorie content of Crunchy Mix Vegetable Kababs?
A typical serving 2 Piece (91 grams) of Crunchy Mix Vegetable Kababs contains approximately 250 calories.
You can check the exact calorie content by logging Crunchy Mix Vegetable Kababs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Mix Vegetable Kababs have?
The amount of fat in Crunchy Mix Vegetable Kababs depends on the ingredients and preparation method. On average, one serving 2 Piece (91 grams) of Crunchy Mix Vegetable Kababs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Mix Vegetable Kababs have?
The protein content in Crunchy Mix Vegetable Kababs depends on the ingredients exists in it. On average, 2 Piece (91 grams) of Crunchy Mix Vegetable Kababs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Mix Vegetable Kababs, Download Nutribit app for healthier you!
How much sugar does a Crunchy Mix Vegetable Kababs have?
On average, 2 Piece (91 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Mix Vegetable Kababs.
How Much carbohydrates (carbs) is in Crunchy Mix Vegetable Kababs?
The amount of carbohydrates (carbs) in Crunchy Mix Vegetable Kababs depends on its serving size and preparation. On average, 2 Piece (91 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Mix Vegetable Kababs.
How Much Fiber is in Crunchy Mix Vegetable Kababs?
Crunchy Mix Vegetable Kababs contains approximately 5 grams of fiber in 2 Piece (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Mix Vegetable Kababs for healthier you!
What vitamins and minerals are in a Crunchy Mix Vegetable Kababs?
Crunchy Mix Vegetable Kababs contains following minerals:
General
Does Crunchy Mix Vegetable Kababs contain caffeine?
Crunchy Mix Vegetable Kababs does not contain any caffeine.
Does Crunchy Mix Vegetable Kababs contain alcohol?
Crunchy Mix Vegetable Kababs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Mix Vegetable Kababs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Mix Vegetable Kababs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Mix Vegetable Kababs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Mix Vegetable Kababs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Mix Vegetable Kababs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Mix Vegetable Kababs for free?
Yes! Since Crunchy Mix Vegetable Kababs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Mix Vegetable Kababs with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Mix Vegetable Kababs and adds it to your daily hydration log. Simply log Crunchy Mix Vegetable Kababs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Mix Vegetable Kababs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Mix Vegetable Kababs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Mix Vegetable Kababs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Mix Vegetable Kababs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Mix Vegetable Kababs
Fiber in Crunchy Mix Vegetable Kababs supports digestion.
Fiber in Crunchy Mix Vegetable Kababs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Mix Vegetable Kababs supports heart health.
Soluble fiber in Crunchy Mix Vegetable Kababs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Mix Vegetable Kababs aids in weight management.
Fiber-rich foods in Crunchy Mix Vegetable Kababs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Mix Vegetable Kababs regulates blood sugar.
Fiber in Crunchy Mix Vegetable Kababs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Mix Vegetable Kababs promotes gut health.
Fiber in Crunchy Mix Vegetable Kababs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Mix Vegetable Kababs lowers the risk of colon cancer.
A high-fiber diet from Crunchy Mix Vegetable Kababs is linked to a reduced risk of colon cancer.
Fiber in Crunchy Mix Vegetable Kababs improves skin health.
Fiber in Crunchy Mix Vegetable Kababs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Mix Vegetable Kababs helps lower blood pressure.
Adequate fiber in Crunchy Mix Vegetable Kababs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Mix Vegetable Kababs boosts immune function.
Fiber in Crunchy Mix Vegetable Kababs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Mix Vegetable Kababs reduces the risk of type 2 diabetes.
Fiber in Crunchy Mix Vegetable Kababs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crunchy Mix Vegetable Kababs supports fluid balance.
Maintains Fluid Balance in Crunchy Mix Vegetable Kababs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Mix Vegetable Kababs supports nerve function.
Supports Nerve Function in Crunchy Mix Vegetable Kababs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Mix Vegetable Kababs helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Mix Vegetable Kababs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Mix Vegetable Kababs supports muscle function.
Aids Muscle Function in Crunchy Mix Vegetable Kababs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Mix Vegetable Kababs aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Mix Vegetable Kababs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Mix Vegetable Kababs helps balance pH levels.
Balances pH Levels in Crunchy Mix Vegetable Kababs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Mix Vegetable Kababs supports bone health.
Supports Bone Health in Crunchy Mix Vegetable Kababs helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 Piece Crunchy Mix Vegetable Kababs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.