Chicken Seekh Kababs

Colonel Kababz

Total Energy

110

kcal

11.06

% from carbs

51.61

% from protein

37.33

% from fats

In 80 g

% daily value


Total Fat

4.5g

6.9%


Cholesterol

30mg

10%


Sodium, Na

250mg

10.9%


Potassium, K

250mg

5.3%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

30mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU




Vitamin C, total ascorbic acid

2.4mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Seekh Kababs

A typical serving 2 pieces of Chicken Seekh Kababs (80 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Seekh Kababs depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Chicken Seekh Kababs contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Seekh Kababs depends on the ingredients exists in it. On average, 2 pieces of Chicken Seekh Kababs (about 80 grams) contains approximately 14 grams of protein.

On average, 2 pieces (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 80 grams) contains about 3 grams of carbohydrates.

Chicken Seekh Kababs contains approximately 1 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Chicken Seekh Kababs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.