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Vegetable Seekh Kababs

Appetizer, High-protein

250

kcal Energy

32.3%

% from carbs

24.2%

% from protein

43.5%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0.5 g
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 25 mg
8.3%
Sodium, Na 700 mg
30.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 10 g
Protein 15 g
30%
Water 100 g
Iron 3 mg
16.7%
Vitamin A, RAE 300 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 8 UG
Folic acid 150 UG
Calcium, Ca 120 mg
Iron, Fe 3 mg
Magnesium, Mg 60 mg
Zinc, Zn 2 mg
Iodine, I 8 UG
Sucrose 3 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Seekh Kababs

Nutrients

What is the calorie content of Vegetable Seekh Kababs?

A typical serving 1 skewer of Vegetable Seekh Kababs (150 grams) contains approximately 250 calories. You can check the exact calorie content by logging Vegetable Seekh Kababs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Seekh Kababs have?

The amount of fat in Vegetable Seekh Kababs depends on the ingredients and preparation method. On average, one serving 1 skewer (150 grams) of Vegetable Seekh Kababs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Seekh Kababs have?

The protein content in Vegetable Seekh Kababs depends on the ingredients exists in it. On average, 1 skewer of Vegetable Seekh Kababs (about 150 grams) contains approximately 15 grams of protein.

Is Vegetable Seekh Kababs a good source of protein?

The protein content in Vegetable Seekh Kababs depends on the ingredients exists in it. On average, 1 skewer of Vegetable Seekh Kababs (about 150 grams) contains approximately 15 grams of protein.

How much sugar does a Vegetable Seekh Kababs have?

On average, 1 skewer (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Seekh Kababs contain added sugar?

On average, 1 skewer (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Seekh Kababs?

On average, 1 skewer (about 150 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Vegetable Seekh Kababs?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Seekh Kababs?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Seekh Kababs suitable for vegans?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Seekh Kababs contain caffeine?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Seekh Kababs contain alcohol?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Seekh Kababs healthier?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Seekh Kababs in Nutribit?

Vegetable Seekh Kababs contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Seekh Kababs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Seekh Kababs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Seekh Kababs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Seekh Kababs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Seekh Kababs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Seekh Kababs for free?

Yes! Since Vegetable Seekh Kababs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Seekh Kababs with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Seekh Kababs and adds it to your daily hydration log. Simply log Vegetable Seekh Kababs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Seekh Kababs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Seekh Kababs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Seekh Kababs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Seekh Kababs data can be accessed offline in the Nutribit app anytime anywhere!