Croissant Breakfast Sandwich
Common Food
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Croissant Breakfast Sandwich Nutrients FAQs
Nutrients
- Croissant Breakfast Sandwich has 600mg of Sodium, Na.
- Croissant Breakfast Sandwich has 450mg of Potassium, K.
- Croissant Breakfast Sandwich has 3mg of Iron.
What is the calorie content of Croissant Breakfast Sandwich?
A typical serving 1 Piece (186 grams) of Croissant Breakfast Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Croissant Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant Breakfast Sandwich have?
The amount of fat in Croissant Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (186 grams) of Croissant Breakfast Sandwich contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant Breakfast Sandwich have?
The protein content in Croissant Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Piece (186 grams) of Croissant Breakfast Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Croissant Breakfast Sandwich have?
On average, 1 Piece (186 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Breakfast Sandwich.
How Much carbohydrates (carbs) is in Croissant Breakfast Sandwich?
The amount of carbohydrates (carbs) in Croissant Breakfast Sandwich depends on its serving size and preparation. On average, 1 Piece (186 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant Breakfast Sandwich.
How Much Fiber is in Croissant Breakfast Sandwich?
Croissant Breakfast Sandwich contains approximately 5 grams of fiber in 1 Piece (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Croissant Breakfast Sandwich?
Croissant Breakfast Sandwich contains following minerals:
General
Does Croissant Breakfast Sandwich contain caffeine?
Croissant Breakfast Sandwich does not contain any caffeine.
Does Croissant Breakfast Sandwich contain alcohol?
Croissant Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant Breakfast Sandwich for free?
Yes! Since Croissant Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Croissant Breakfast Sandwich and adds it to your daily hydration log. Simply log Croissant Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant Breakfast Sandwich
Protein in Croissant Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Croissant Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant Breakfast Sandwich supports immune function.
Supports immune function in Croissant Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant Breakfast Sandwich provides energy.
Provides energy in Croissant Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Croissant Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant Breakfast Sandwich helps in weight management.
Helps in weight management in Croissant Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant Breakfast Sandwich supports bone health.
Supports bone health in Croissant Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Croissant Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Croissant Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Croissant Breakfast Sandwich supports digestion.
Fiber in Croissant Breakfast Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Croissant Breakfast Sandwich supports heart health.
Soluble fiber in Croissant Breakfast Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Croissant Breakfast Sandwich aids in weight management.
Fiber-rich foods in Croissant Breakfast Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Croissant Breakfast Sandwich regulates blood sugar.
Fiber in Croissant Breakfast Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Croissant Breakfast Sandwich promotes gut health.
Fiber in Croissant Breakfast Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Croissant Breakfast Sandwich lowers the risk of colon cancer.
A high-fiber diet from Croissant Breakfast Sandwich is linked to a reduced risk of colon cancer.
Fiber in Croissant Breakfast Sandwich improves skin health.
Fiber in Croissant Breakfast Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Croissant Breakfast Sandwich helps lower blood pressure.
Adequate fiber in Croissant Breakfast Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Croissant Breakfast Sandwich boosts immune function.
Fiber in Croissant Breakfast Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Croissant Breakfast Sandwich reduces the risk of type 2 diabetes.
Fiber in Croissant Breakfast Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Croissant Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Croissant Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant Breakfast Sandwich supports nerve function.
Supports Nerve Function in Croissant Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Croissant Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant Breakfast Sandwich supports muscle function.
Aids Muscle Function in Croissant Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Croissant Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Croissant Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant Breakfast Sandwich supports bone health.
Supports Bone Health in Croissant Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Piece Croissant Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.