Sandwich Croissant
Jenny Craig
19.64
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Sandwich Croissant Nutrients FAQs
Nutrients
- Sandwich Croissant has 80mg of Calcium.
- Sandwich Croissant has 450mg of Sodium, Na.
- Sandwich Croissant has 225mg of Potassium, K.
- Sandwich Croissant has 1.8mg of Iron.
What is the calorie content of Sandwich Croissant?
A typical serving 1 package (111 grams) of Sandwich Croissant contains approximately 220 calories.
You can check the exact calorie content by logging Sandwich Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Croissant have?
The amount of fat in Sandwich Croissant depends on the ingredients and preparation method. On average, one serving 1 package (111 grams) of Sandwich Croissant contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Croissant have?
The protein content in Sandwich Croissant depends on the ingredients exists in it. On average, 1 package (111 grams) of Sandwich Croissant contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Croissant, Download Nutribit app for healthier you!
How much sugar does a Sandwich Croissant have?
On average, 1 package (111 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Croissant.
How Much carbohydrates (carbs) is in Sandwich Croissant?
The amount of carbohydrates (carbs) in Sandwich Croissant depends on its serving size and preparation. On average, 1 package (111 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Croissant.
How Much Fiber is in Sandwich Croissant?
Sandwich Croissant contains approximately 2 grams of fiber in 1 package (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Croissant for healthier you!
What vitamins and minerals are in a Sandwich Croissant?
Sandwich Croissant contains following minerals:
General
Does Sandwich Croissant contain caffeine?
Sandwich Croissant does not contain any caffeine.
Does Sandwich Croissant contain alcohol?
Sandwich Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Croissant for free?
Yes! Since Sandwich Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Croissant with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Croissant and adds it to your daily hydration log. Simply log Sandwich Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Croissant
Protein in Sandwich Croissant supports building and repairing tissues.
Builds and repairs tissues in Sandwich Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Croissant supports immune function.
Supports immune function in Sandwich Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Croissant provides energy.
Provides energy in Sandwich Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Croissant supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Croissant helps in weight management.
Helps in weight management in Sandwich Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Croissant supports bone health.
Supports bone health in Sandwich Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Croissant regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich Croissant supports fluid balance.
Maintains Fluid Balance in Sandwich Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Croissant supports nerve function.
Supports Nerve Function in Sandwich Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Croissant helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Croissant supports muscle function.
Aids Muscle Function in Sandwich Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Croissant aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Croissant helps balance pH levels.
Balances pH Levels in Sandwich Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Croissant supports bone health.
Supports Bone Health in Sandwich Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Sandwich Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.