Breakfast Croissant
Great Outdoor Sub Shop
19.81
% from protein21.67
% from carbs21.67
% from fatNutrition Facts
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Breakfast Croissant Nutrients FAQs
Nutrients
- Breakfast Croissant has 920mg of Sodium, Na.
What is the calorie content of Breakfast Croissant?
A typical serving 1 serving of Breakfast Croissant contains approximately 650 calories.
You can check the exact calorie content by logging Breakfast Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Croissant have?
The amount of fat in Breakfast Croissant depends on the ingredients and preparation method. On average, one serving 1 serving of Breakfast Croissant contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Croissant have?
The protein content in Breakfast Croissant depends on the ingredients exists in it. On average, 1 serving of Breakfast Croissant contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Croissant, Download Nutribit app for healthier you!
How much sugar does a Breakfast Croissant have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Croissant.
How Much carbohydrates (carbs) is in Breakfast Croissant?
The amount of carbohydrates (carbs) in Breakfast Croissant depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Croissant.
How Much Fiber is in Breakfast Croissant?
Breakfast Croissant contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Croissant for healthier you!
What vitamins and minerals are in a Breakfast Croissant?
Breakfast Croissant contains following minerals:
General
Does Breakfast Croissant contain caffeine?
Breakfast Croissant does not contain any caffeine.
Does Breakfast Croissant contain alcohol?
Breakfast Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Croissant for free?
Yes absolutely, Since Breakfast Croissant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Croissant with water tracking feature?
Breakfast Croissant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Croissant
Protein in Breakfast Croissant supports building and repairing tissues.
Builds and repairs tissues in Breakfast Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Croissant supports immune function.
Supports immune function in Breakfast Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Croissant provides energy.
Provides energy in Breakfast Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Croissant supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Croissant helps in weight management.
Helps in weight management in Breakfast Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Croissant supports bone health.
Supports bone health in Breakfast Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Croissant regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Croissant supports fluid balance.
Maintains Fluid Balance in Breakfast Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Croissant supports nerve function.
Supports Nerve Function in Breakfast Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Croissant helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Croissant supports muscle function.
Aids Muscle Function in Breakfast Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Croissant aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Croissant helps balance pH levels.
Balances pH Levels in Breakfast Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Croissant supports bone health.
Supports Bone Health in Breakfast Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Breakfast Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.