Bell Pepper & Cheese Macaroni

Italian, Dinner

12.05

% from protein

48.19

% from carbs

48.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 100 mg
4.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 60 g
21.8%

Fiber 6 g
21.4%

Sugars 12 g
24%

Starch 40 g

Protein 15 g
30%

Water 180 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 15 mg

Biotin 4 UG

Folic acid 30 UG

Calcium 150 mg

Iron 3 mg

Magnesium 25 mg

Zinc 3 mg

Sucrose 5 g

Glucose 6 g

Lactose 1 g

Bell Pepper & Cheese Macaroni Nutrients FAQs

Nutrients

What is the calorie content of Bell Pepper & Cheese Macaroni?

A typical serving 1 Plate (300 grams) of Bell Pepper & Cheese Macaroni contains approximately 500 calories.

You can check the exact calorie content by logging Bell Pepper & Cheese Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bell Pepper & Cheese Macaroni have?

The amount of fat in Bell Pepper & Cheese Macaroni depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Bell Pepper & Cheese Macaroni contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bell Pepper & Cheese Macaroni have?

The protein content in Bell Pepper & Cheese Macaroni depends on the ingredients exists in it. On average, 1 Plate (300 grams) of Bell Pepper & Cheese Macaroni contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Bell Pepper & Cheese Macaroni, Download Nutribit app for healthier you!

How much sugar does a Bell Pepper & Cheese Macaroni have?

On average, 1 Plate (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bell Pepper & Cheese Macaroni.

How Much carbohydrates (carbs) is in Bell Pepper & Cheese Macaroni?

The amount of carbohydrates (carbs) in Bell Pepper & Cheese Macaroni depends on its serving size and preparation. On average, 1 Plate (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bell Pepper & Cheese Macaroni.

How Much Fiber is in Bell Pepper & Cheese Macaroni?

Bell Pepper & Cheese Macaroni contains approximately 6 grams of fiber in 1 Plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bell Pepper & Cheese Macaroni for healthier you!

What vitamins and minerals are in a Bell Pepper & Cheese Macaroni?

Vitamins in Bell Pepper & Cheese Macaroni:

  • Vitamin C:Bell Pepper & Cheese Macaroni has 15 mg of Vitamin C.

Bell Pepper & Cheese Macaroni contains following minerals:

  • Bell Pepper & Cheese Macaroni has 150mg of Calcium.
  • Bell Pepper & Cheese Macaroni has 100mg of Sodium, Na.
  • Bell Pepper & Cheese Macaroni has 400mg of Potassium, K.
  • Bell Pepper & Cheese Macaroni has 3mg of Iron.

General

Does Bell Pepper & Cheese Macaroni contain caffeine?

Bell Pepper & Cheese Macaroni does not contain any caffeine.

Does Bell Pepper & Cheese Macaroni contain alcohol?

Bell Pepper & Cheese Macaroni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bell Pepper & Cheese Macaroni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bell Pepper & Cheese Macaroni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bell Pepper & Cheese Macaroni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bell Pepper & Cheese Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bell Pepper & Cheese Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bell Pepper & Cheese Macaroni for free?

Yes! Since Bell Pepper & Cheese Macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bell Pepper & Cheese Macaroni with water tracking feature?

Nutribit automatically calculates the water content of Bell Pepper & Cheese Macaroni and adds it to your daily hydration log. Simply log Bell Pepper & Cheese Macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bell Pepper & Cheese Macaroni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bell Pepper & Cheese Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bell Pepper & Cheese Macaroni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bell Pepper & Cheese Macaroni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bell Pepper & Cheese Macaroni

Fiber and Zinc in Bell Pepper & Cheese Macaroni improves skin health.

  • Fiber in Bell Pepper & Cheese Macaroni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bell Pepper & Cheese Macaroni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Bell Pepper & Cheese Macaroni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bell Pepper & Cheese Macaroni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bell Pepper & Cheese Macaroni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bell Pepper & Cheese Macaroni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bell Pepper & Cheese Macaroni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bell Pepper & Cheese Macaroni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bell Pepper & Cheese Macaroni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bell Pepper & Cheese Macaroni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bell Pepper & Cheese Macaroni aids weight management by helping you feel full longer.

Fiber-rich carbs from Bell Pepper & Cheese Macaroni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bell Pepper & Cheese Macaroni enhances brain function and helps improve memory and focus.

Glucose from Bell Pepper & Cheese Macaroni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bell Pepper & Cheese Macaroni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bell Pepper & Cheese Macaroni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bell Pepper & Cheese Macaroni promotes gut health by feeding beneficial gut bacteria.

Fiber in Bell Pepper & Cheese Macaroni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bell Pepper & Cheese Macaroni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bell Pepper & Cheese Macaroni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bell Pepper & Cheese Macaroni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bell Pepper & Cheese Macaroni, help regulate blood pressure and reduce hypertension risk.

Protein in Bell Pepper & Cheese Macaroni supports building and repairing tissues.

Builds and repairs tissues in Bell Pepper & Cheese Macaroni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bell Pepper & Cheese Macaroni supports immune function.

Supports immune function in Bell Pepper & Cheese Macaroni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bell Pepper & Cheese Macaroni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bell Pepper & Cheese Macaroni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bell Pepper & Cheese Macaroni provides energy.

Provides energy in Bell Pepper & Cheese Macaroni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bell Pepper & Cheese Macaroni supports muscle growth and strength.

Supports muscle growth and strength in Bell Pepper & Cheese Macaroni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bell Pepper & Cheese Macaroni helps in weight management.

Helps in weight management in Bell Pepper & Cheese Macaroni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bell Pepper & Cheese Macaroni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bell Pepper & Cheese Macaroni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bell Pepper & Cheese Macaroni supports bone health.

Supports bone health in Bell Pepper & Cheese Macaroni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bell Pepper & Cheese Macaroni improves skin, hair, and nails.

Improves skin, hair, and nails in Bell Pepper & Cheese Macaroni is essential for the health and growth of hair, skin, and nails.

Protein in Bell Pepper & Cheese Macaroni regulates blood sugar levels.

Regulates blood sugar levels in Bell Pepper & Cheese Macaroni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bell Pepper & Cheese Macaroni supports digestion.

Fiber in Bell Pepper & Cheese Macaroni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bell Pepper & Cheese Macaroni supports heart health.

Soluble fiber in Bell Pepper & Cheese Macaroni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bell Pepper & Cheese Macaroni aids in weight management.

Fiber-rich foods in Bell Pepper & Cheese Macaroni increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bell Pepper & Cheese Macaroni regulates blood sugar.

Fiber in Bell Pepper & Cheese Macaroni helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bell Pepper & Cheese Macaroni promotes gut health.

Fiber in Bell Pepper & Cheese Macaroni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bell Pepper & Cheese Macaroni lowers the risk of colon cancer.

A high-fiber diet from Bell Pepper & Cheese Macaroni is linked to a reduced risk of colon cancer.

Fiber in Bell Pepper & Cheese Macaroni helps lower blood pressure.

Adequate fiber in Bell Pepper & Cheese Macaroni may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bell Pepper & Cheese Macaroni boosts immune function.

Fiber in Bell Pepper & Cheese Macaroni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bell Pepper & Cheese Macaroni reduces the risk of type 2 diabetes.

Fiber in Bell Pepper & Cheese Macaroni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Bell Pepper & Cheese Macaroni supports bone health.

Calcium in Bell Pepper & Cheese Macaroni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bell Pepper & Cheese Macaroni supports muscle function.

Calcium in Bell Pepper & Cheese Macaroni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bell Pepper & Cheese Macaroni supports heart health.

Calcium in Bell Pepper & Cheese Macaroni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bell Pepper & Cheese Macaroni supports nerve transmission.

Calcium in Bell Pepper & Cheese Macaroni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bell Pepper & Cheese Macaroni supports blood clotting.

Calcium in Bell Pepper & Cheese Macaroni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bell Pepper & Cheese Macaroni supports hormonal secretion.

Calcium in Bell Pepper & Cheese Macaroni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bell Pepper & Cheese Macaroni supports weight management.

Calcium in Bell Pepper & Cheese Macaroni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bell Pepper & Cheese Macaroni supports dental health.

Calcium in Bell Pepper & Cheese Macaroni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bell Pepper & Cheese Macaroni supports blood pressure regulation.

Calcium in Bell Pepper & Cheese Macaroni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Bell Pepper & Cheese Macaroni boosts immune system

Boosts Immune System in Bell Pepper & Cheese Macaroni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bell Pepper & Cheese Macaroni promotes wound healing

Promotes Wound Healing in Bell Pepper & Cheese Macaroni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bell Pepper & Cheese Macaroni supports growth and development

Supports Growth and Development in Bell Pepper & Cheese Macaroni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bell Pepper & Cheese Macaroni enhances brain function

Enhances Brain Function in Bell Pepper & Cheese Macaroni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bell Pepper & Cheese Macaroni regulates hormonal balance

Regulates Hormonal Balance in Bell Pepper & Cheese Macaroni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bell Pepper & Cheese Macaroni supports healthy vision

Supports Healthy Vision in Bell Pepper & Cheese Macaroni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bell Pepper & Cheese Macaroni improves digestive health

Improves Digestive Health in Bell Pepper & Cheese Macaroni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bell Pepper & Cheese Macaroni maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bell Pepper & Cheese Macaroni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bell Pepper & Cheese Macaroni reduces inflammation

Reduces Inflammation in Bell Pepper & Cheese Macaroni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 Plate Bell Pepper & Cheese Macaroni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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