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French Onion Tart

Continental, Appetizer

400

kcal Energy

31.2%

% from carbs

10.4%

% from protein

58.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
400

% Daily Value

Total Fat 25 g
38.5%
Saturated 15 g
75%
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 40 mg
13.3%
Sodium, Na 200 mg
8.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 15 g
Protein 10 g
20%
Water 80 g
Iron 3 mg
16.7%
Vitamin A, RAE 300 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 15 UG
Calcium, Ca 100 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg
Sucrose 3 g
Glucose 5 g
Lactose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about French Onion Tart

Nutrients

What is the calorie content of French Onion Tart?

A typical serving 1 tart of French Onion Tart (150 grams) contains approximately 400 calories. You can check the exact calorie content by logging French Onion Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Tart have?

The amount of fat in French Onion Tart depends on the ingredients and preparation method. On average, one serving 1 tart (150 grams) of French Onion Tart contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Tart have?

The protein content in French Onion Tart depends on the ingredients exists in it. On average, 1 tart of French Onion Tart (about 150 grams) contains approximately 10 grams of protein.

Is French Onion Tart a good source of protein?

The protein content in French Onion Tart depends on the ingredients exists in it. On average, 1 tart of French Onion Tart (about 150 grams) contains approximately 10 grams of protein.

How much sugar does a French Onion Tart have?

On average, 1 tart (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does French Onion Tart contain added sugar?

On average, 1 tart (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in French Onion Tart?

On average, 1 tart (about 150 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in French Onion Tart?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a French Onion Tart?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is French Onion Tart suitable for vegans?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Onion Tart contain caffeine?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Onion Tart contain alcohol?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is French Onion Tart healthier?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track French Onion Tart in Nutribit?

French Onion Tart contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for French Onion Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Tart for free?

Yes! Since French Onion Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Tart with water tracking feature?

Nutribit automatically calculates the water content of French Onion Tart and adds it to your daily hydration log. Simply log French Onion Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Tart data can be accessed offline in the Nutribit app anytime anywhere!