Alsatian Style Onion Tart

Trader Jacques'

7.12

% from protein

47.48

% from carbs

47.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
340
% Daily value*
Total Fat 17 g
26.2%
Saturated 10 g
50%
Cholesterol 65 mg
21.7%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 40 g
14.5%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin A 400 IU
Vitamin C 6 mg
Calcium 78 mg
Iron 0.7 mg

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Alsatian Style Onion Tart Nutrients FAQs

Nutrients

What is the calorie content of Alsatian Style Onion Tart?

A typical serving 1 tart (150 grams) of Alsatian Style Onion Tart contains approximately 340 calories.

You can check the exact calorie content by logging Alsatian Style Onion Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alsatian Style Onion Tart have?

The amount of fat in Alsatian Style Onion Tart depends on the ingredients and preparation method. On average, one serving 1 tart (150 grams) of Alsatian Style Onion Tart contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alsatian Style Onion Tart have?

The protein content in Alsatian Style Onion Tart depends on the ingredients exists in it. On average, 1 tart (150 grams) of Alsatian Style Onion Tart contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Alsatian Style Onion Tart, Download Nutribit app for healthier you!

How much sugar does a Alsatian Style Onion Tart have?

On average, 1 tart (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alsatian Style Onion Tart.

How Much carbohydrates (carbs) is in Alsatian Style Onion Tart?

The amount of carbohydrates (carbs) in Alsatian Style Onion Tart depends on its serving size and preparation. On average, 1 tart (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alsatian Style Onion Tart.

How Much Fiber is in Alsatian Style Onion Tart?

Alsatian Style Onion Tart contains approximately 5 grams of fiber in 1 tart (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alsatian Style Onion Tart for healthier you!

What vitamins and minerals are in a Alsatian Style Onion Tart?

Vitamins in Alsatian Style Onion Tart:

  • Vitamin A:Alsatian Style Onion Tart has 400 IU of Vitamin A.
  • Vitamin C:Alsatian Style Onion Tart has 6 mg of Vitamin C.

Alsatian Style Onion Tart contains following minerals:

  • Alsatian Style Onion Tart has 78mg of Calcium.
  • Alsatian Style Onion Tart has 660mg of Sodium, Na.
  • Alsatian Style Onion Tart has 0.72mg of Iron.

General

Does Alsatian Style Onion Tart contain caffeine?

Alsatian Style Onion Tart does not contain any caffeine.

Does Alsatian Style Onion Tart contain alcohol?

Alsatian Style Onion Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alsatian Style Onion Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alsatian Style Onion Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alsatian Style Onion Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alsatian Style Onion Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alsatian Style Onion Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alsatian Style Onion Tart for free?

Yes! Since Alsatian Style Onion Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alsatian Style Onion Tart with water tracking feature?

Nutribit automatically calculates the water content of Alsatian Style Onion Tart and adds it to your daily hydration log. Simply log Alsatian Style Onion Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alsatian Style Onion Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alsatian Style Onion Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alsatian Style Onion Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alsatian Style Onion Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alsatian Style Onion Tart

Fiber in Alsatian Style Onion Tart supports digestion.

Fiber in Alsatian Style Onion Tart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Alsatian Style Onion Tart supports heart health.

Soluble fiber in Alsatian Style Onion Tart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Alsatian Style Onion Tart aids in weight management.

Fiber-rich foods in Alsatian Style Onion Tart increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Alsatian Style Onion Tart regulates blood sugar.

Fiber in Alsatian Style Onion Tart helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Alsatian Style Onion Tart promotes gut health.

Fiber in Alsatian Style Onion Tart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Alsatian Style Onion Tart lowers the risk of colon cancer.

A high-fiber diet from Alsatian Style Onion Tart is linked to a reduced risk of colon cancer.

Fiber in Alsatian Style Onion Tart improves skin health.

Fiber in Alsatian Style Onion Tart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Alsatian Style Onion Tart helps lower blood pressure.

Adequate fiber in Alsatian Style Onion Tart may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Alsatian Style Onion Tart boosts immune function.

Fiber in Alsatian Style Onion Tart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Alsatian Style Onion Tart reduces the risk of type 2 diabetes.

Fiber in Alsatian Style Onion Tart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Alsatian Style Onion Tart supports fluid balance.

Maintains Fluid Balance in Alsatian Style Onion Tart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alsatian Style Onion Tart supports nerve function.

Supports Nerve Function in Alsatian Style Onion Tart helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alsatian Style Onion Tart helps regulate blood pressure.

Regulates Blood Pressure in Alsatian Style Onion Tart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alsatian Style Onion Tart supports muscle function.

Aids Muscle Function in Alsatian Style Onion Tart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alsatian Style Onion Tart aids nutrient absorption.

Improves Nutrient Absorption in Alsatian Style Onion Tart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alsatian Style Onion Tart helps balance pH levels.

Balances pH Levels in Alsatian Style Onion Tart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alsatian Style Onion Tart supports bone health.

Supports Bone Health in Alsatian Style Onion Tart helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 tart Alsatian Style Onion Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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