Pissaladiere - Provencal Onion Tart

Appetizer, Vegetarian

9.24

% from protein

46.2

% from carbs

46.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 8 g
40%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 500 mg
21.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 6 g
12%
Starch 25 g
Protein 7 g
14%
Water 100 g
Vitamin A, RAE 300 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 0.2 UG
Folic acid 30 UG
Calcium 100 mg
Iron 2 mg
Magnesium 25 mg
Zinc 1 mg

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Pissaladiere - Provencal Onion Tart Nutrients FAQs

Nutrients

What is the calorie content of Pissaladiere - Provencal Onion Tart?

A typical serving 1 slice (150 grams) of Pissaladiere - Provencal Onion Tart contains approximately 300 calories.

You can check the exact calorie content by logging Pissaladiere - Provencal Onion Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pissaladiere - Provencal Onion Tart have?

The amount of fat in Pissaladiere - Provencal Onion Tart depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Pissaladiere - Provencal Onion Tart contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pissaladiere - Provencal Onion Tart have?

The protein content in Pissaladiere - Provencal Onion Tart depends on the ingredients exists in it. On average, 1 slice (150 grams) of Pissaladiere - Provencal Onion Tart contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pissaladiere - Provencal Onion Tart, Download Nutribit app for healthier you!

How much sugar does a Pissaladiere - Provencal Onion Tart have?

On average, 1 slice (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pissaladiere - Provencal Onion Tart.

How Much carbohydrates (carbs) is in Pissaladiere - Provencal Onion Tart?

The amount of carbohydrates (carbs) in Pissaladiere - Provencal Onion Tart depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pissaladiere - Provencal Onion Tart.

How Much Fiber is in Pissaladiere - Provencal Onion Tart?

Pissaladiere - Provencal Onion Tart contains approximately 3 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pissaladiere - Provencal Onion Tart for healthier you!

What vitamins and minerals are in a Pissaladiere - Provencal Onion Tart?

Vitamins in Pissaladiere - Provencal Onion Tart:

  • Vitamin C:Pissaladiere - Provencal Onion Tart has 5 mg of Vitamin C.

Pissaladiere - Provencal Onion Tart contains following minerals:

  • Pissaladiere - Provencal Onion Tart has 100mg of Calcium.
  • Pissaladiere - Provencal Onion Tart has 500mg of Sodium, Na.
  • Pissaladiere - Provencal Onion Tart has 200mg of Potassium, K.
  • Pissaladiere - Provencal Onion Tart has 2mg of Iron.

General

Does Pissaladiere - Provencal Onion Tart contain caffeine?

Pissaladiere - Provencal Onion Tart does not contain any caffeine.

Does Pissaladiere - Provencal Onion Tart contain alcohol?

Pissaladiere - Provencal Onion Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pissaladiere - Provencal Onion Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pissaladiere - Provencal Onion Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pissaladiere - Provencal Onion Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pissaladiere - Provencal Onion Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pissaladiere - Provencal Onion Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pissaladiere - Provencal Onion Tart for free?

Yes! Since Pissaladiere - Provencal Onion Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pissaladiere - Provencal Onion Tart with water tracking feature?

Nutribit automatically calculates the water content of Pissaladiere - Provencal Onion Tart and adds it to your daily hydration log. Simply log Pissaladiere - Provencal Onion Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pissaladiere - Provencal Onion Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pissaladiere - Provencal Onion Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pissaladiere - Provencal Onion Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pissaladiere - Provencal Onion Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pissaladiere - Provencal Onion Tart

Sodium, Na in Pissaladiere - Provencal Onion Tart supports fluid balance.

Maintains Fluid Balance in Pissaladiere - Provencal Onion Tart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pissaladiere - Provencal Onion Tart supports nerve function.

Supports Nerve Function in Pissaladiere - Provencal Onion Tart helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pissaladiere - Provencal Onion Tart helps regulate blood pressure.

Regulates Blood Pressure in Pissaladiere - Provencal Onion Tart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pissaladiere - Provencal Onion Tart supports muscle function.

Aids Muscle Function in Pissaladiere - Provencal Onion Tart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pissaladiere - Provencal Onion Tart aids nutrient absorption.

Improves Nutrient Absorption in Pissaladiere - Provencal Onion Tart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pissaladiere - Provencal Onion Tart helps balance pH levels.

Balances pH Levels in Pissaladiere - Provencal Onion Tart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pissaladiere - Provencal Onion Tart supports bone health.

Supports Bone Health in Pissaladiere - Provencal Onion Tart helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Pissaladiere - Provencal Onion Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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