Chicken Chops
Appetizer, Non Vegetarian
28.57
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Chicken Chops Nutrients FAQs
Nutrients
- Chicken Chops has 200mg of Calcium.
- Chicken Chops has 300mg of Sodium, Na.
- Chicken Chops has 400mg of Potassium, K.
- Chicken Chops has 4mg of Iron.
What is the calorie content of Chicken Chops?
A typical serving 2 pieces (200 grams) of Chicken Chops contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chops have?
The amount of fat in Chicken Chops depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Chicken Chops contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chops have?
The protein content in Chicken Chops depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Chicken Chops contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chops, Download Nutribit app for healthier you!
How much sugar does a Chicken Chops have?
On average, 2 pieces (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chops.
How Much carbohydrates (carbs) is in Chicken Chops?
The amount of carbohydrates (carbs) in Chicken Chops depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chops.
How Much Fiber is in Chicken Chops?
Chicken Chops contains approximately 2 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chops for healthier you!
What vitamins and minerals are in a Chicken Chops?
Chicken Chops contains following minerals:
General
Does Chicken Chops contain caffeine?
Chicken Chops does not contain any caffeine.
Does Chicken Chops contain alcohol?
Chicken Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chops for free?
Yes absolutely, Since Chicken Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chops with water tracking feature?
Chicken Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chops
Protein in Chicken Chops supports building and repairing tissues.
Builds and repairs tissues in Chicken Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Chops supports immune function.
Supports immune function in Chicken Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Chops provides energy.
Provides energy in Chicken Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Chops supports muscle growth and strength.
Supports muscle growth and strength in Chicken Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Chops helps in weight management.
Helps in weight management in Chicken Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Chops supports bone health.
Supports bone health in Chicken Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Chops is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Chops regulates blood sugar levels.
Regulates blood sugar levels in Chicken Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Chops supports bone health.
Calcium in Chicken Chops is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Chops supports muscle function.
Calcium in Chicken Chops plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Chops supports heart health.
Calcium in Chicken Chops helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Chops supports nerve transmission.
Calcium in Chicken Chops is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Chops supports blood clotting.
Calcium in Chicken Chops is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Chops supports hormonal secretion.
Calcium in Chicken Chops regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Chops supports weight management.
Calcium in Chicken Chops may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Chops supports dental health.
Calcium in Chicken Chops strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Chops supports blood pressure regulation.
Calcium in Chicken Chops, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Chops supports bone health.
Supports Bone Health in Chicken Chops helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chicken Chops promotes heart health.
Promotes Heart Health in Chicken Chops helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Chops aids muscle function.
Aids Muscle Function in Chicken Chops helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chicken Chops enhances nerve function.
Enhances Nerve Function in Chicken Chops supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Chops improves sleep quality.
Improves Sleep Quality in Chicken Chops regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Chops supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Chops helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Chops reduces migraine frequency.
Reduces Migraine Frequency in Chicken Chops may help reduce the frequency and severity of migraines.
Magnesium in Chicken Chops promotes digestive health.
Promotes Digestive Health in Chicken Chops supports bowel function and helps prevent constipation.
Magnesium in Chicken Chops helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Chops calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Chops boosts protein synthesis.
Boosts Protein Synthesis in Chicken Chops plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Chicken Chops boosts immune system
Boosts Immune System in Chicken Chops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Chops promotes wound healing
Promotes Wound Healing in Chicken Chops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Chops supports growth and development
Supports Growth and Development in Chicken Chops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Chops improves skin health
Improves Skin Health in Chicken Chops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Chops enhances brain function
Enhances Brain Function in Chicken Chops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Chops regulates hormonal balance
Regulates Hormonal Balance in Chicken Chops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Chops supports healthy vision
Supports Healthy Vision in Chicken Chops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Chops improves digestive health
Improves Digestive Health in Chicken Chops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Chops maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Chops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Chops reduces inflammation
Reduces Inflammation in Chicken Chops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 2 pieces Chicken Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.