Hunan Style Sweet Sour Chicken

Dinner, High Protein Non Vegetarian

Total Energy

400

kcal

45.98

% from carbs

22.99

% from protein

31.03

% from fats

In 200 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

3g


Monounsaturated

8g



Sodium, Na

700mg

30.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

50g

18.2%


Fiber

5g

17.9%


Sugars

20g

40%


Starch

20g


Protein

25g

50%


Water

100g





Glucose

5g


Sucrose

10g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

1UG


Vitamin E

2.5MG_ATE


Biotin

8UG


Folic acid

40UG


Iron, Fe

3.8mg


Calcium, Ca

80mg


Zinc, Zn

2.5mg


Magnesium, Mg

70mg


Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hunan Style Sweet Sour Chicken

A typical serving 1 plate of Hunan Style Sweet Sour Chicken (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hunan Style Sweet Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Hunan Style Sweet Sour Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hunan Style Sweet Sour Chicken depends on the ingredients exists in it. On average, 1 plate of Hunan Style Sweet Sour Chicken (about 200 grams) contains approximately 25 grams of protein.

On average, 1 plate (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 50 grams of carbohydrates.

Hunan Style Sweet Sour Chicken contains approximately 5 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Hunan Style Sweet Sour Chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.