Hunan Style Sweet Sour Chicken

Dinner, High Protein Non Vegetarian

22.99

% from protein

45.98

% from carbs

45.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 20 g
40%

Starch 20 g

Protein 25 g
50%

Water 100 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.5 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 40 UG

Calcium 80 mg

Iron 3.8 mg

Magnesium 70 mg

Zinc 2.5 mg

Iodine 35 UG

Sucrose 10 g

Glucose 5 g

Hunan Style Sweet Sour Chicken Nutrients FAQs

Nutrients

What is the calorie content of Hunan Style Sweet Sour Chicken?

A typical serving 1 plate (200 grams) of Hunan Style Sweet Sour Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Hunan Style Sweet Sour Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hunan Style Sweet Sour Chicken have?

The amount of fat in Hunan Style Sweet Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Hunan Style Sweet Sour Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hunan Style Sweet Sour Chicken have?

The protein content in Hunan Style Sweet Sour Chicken depends on the ingredients exists in it. On average, 1 plate (200 grams) of Hunan Style Sweet Sour Chicken contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Hunan Style Sweet Sour Chicken, Download Nutribit app for healthier you!

How much sugar does a Hunan Style Sweet Sour Chicken have?

On average, 1 plate (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hunan Style Sweet Sour Chicken.

How Much carbohydrates (carbs) is in Hunan Style Sweet Sour Chicken?

The amount of carbohydrates (carbs) in Hunan Style Sweet Sour Chicken depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hunan Style Sweet Sour Chicken.

How Much Fiber is in Hunan Style Sweet Sour Chicken?

Hunan Style Sweet Sour Chicken contains approximately 5 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hunan Style Sweet Sour Chicken for healthier you!

What vitamins and minerals are in a Hunan Style Sweet Sour Chicken?

Vitamins in Hunan Style Sweet Sour Chicken:

  • Vitamin C:Hunan Style Sweet Sour Chicken has 20 mg of Vitamin C.

Hunan Style Sweet Sour Chicken contains following minerals:

  • Hunan Style Sweet Sour Chicken has 80mg of Calcium.
  • Hunan Style Sweet Sour Chicken has 700mg of Sodium, Na.
  • Hunan Style Sweet Sour Chicken has 300mg of Potassium, K.
  • Hunan Style Sweet Sour Chicken has 3.8mg of Iron.

General

Does Hunan Style Sweet Sour Chicken contain caffeine?

Hunan Style Sweet Sour Chicken does not contain any caffeine.

Does Hunan Style Sweet Sour Chicken contain alcohol?

Hunan Style Sweet Sour Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hunan Style Sweet Sour Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hunan Style Sweet Sour Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hunan Style Sweet Sour Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hunan Style Sweet Sour Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hunan Style Sweet Sour Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hunan Style Sweet Sour Chicken for free?

Yes! Since Hunan Style Sweet Sour Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hunan Style Sweet Sour Chicken with water tracking feature?

Nutribit automatically calculates the water content of Hunan Style Sweet Sour Chicken and adds it to your daily hydration log. Simply log Hunan Style Sweet Sour Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hunan Style Sweet Sour Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hunan Style Sweet Sour Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hunan Style Sweet Sour Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hunan Style Sweet Sour Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hunan Style Sweet Sour Chicken

Fiber and Zinc in Hunan Style Sweet Sour Chicken improves skin health.

  • Fiber in Hunan Style Sweet Sour Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hunan Style Sweet Sour Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Hunan Style Sweet Sour Chicken supports bone health.

  • Magnesium in Hunan Style Sweet Sour Chicken helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hunan Style Sweet Sour Chicken helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hunan Style Sweet Sour Chicken aids muscle function.

  • Magnesium in Hunan Style Sweet Sour Chicken helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hunan Style Sweet Sour Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hunan Style Sweet Sour Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hunan Style Sweet Sour Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hunan Style Sweet Sour Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hunan Style Sweet Sour Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hunan Style Sweet Sour Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hunan Style Sweet Sour Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hunan Style Sweet Sour Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hunan Style Sweet Sour Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hunan Style Sweet Sour Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Hunan Style Sweet Sour Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hunan Style Sweet Sour Chicken enhances brain function and helps improve memory and focus.

Glucose from Hunan Style Sweet Sour Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hunan Style Sweet Sour Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hunan Style Sweet Sour Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hunan Style Sweet Sour Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Hunan Style Sweet Sour Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hunan Style Sweet Sour Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hunan Style Sweet Sour Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hunan Style Sweet Sour Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hunan Style Sweet Sour Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Hunan Style Sweet Sour Chicken supports building and repairing tissues.

Builds and repairs tissues in Hunan Style Sweet Sour Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hunan Style Sweet Sour Chicken supports immune function.

Supports immune function in Hunan Style Sweet Sour Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hunan Style Sweet Sour Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hunan Style Sweet Sour Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hunan Style Sweet Sour Chicken provides energy.

Provides energy in Hunan Style Sweet Sour Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hunan Style Sweet Sour Chicken supports muscle growth and strength.

Supports muscle growth and strength in Hunan Style Sweet Sour Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hunan Style Sweet Sour Chicken helps in weight management.

Helps in weight management in Hunan Style Sweet Sour Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hunan Style Sweet Sour Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hunan Style Sweet Sour Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hunan Style Sweet Sour Chicken supports bone health.

Supports bone health in Hunan Style Sweet Sour Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hunan Style Sweet Sour Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Hunan Style Sweet Sour Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Hunan Style Sweet Sour Chicken regulates blood sugar levels.

Regulates blood sugar levels in Hunan Style Sweet Sour Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hunan Style Sweet Sour Chicken supports digestion.

Fiber in Hunan Style Sweet Sour Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hunan Style Sweet Sour Chicken supports heart health.

Soluble fiber in Hunan Style Sweet Sour Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hunan Style Sweet Sour Chicken aids in weight management.

Fiber-rich foods in Hunan Style Sweet Sour Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hunan Style Sweet Sour Chicken regulates blood sugar.

Fiber in Hunan Style Sweet Sour Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hunan Style Sweet Sour Chicken promotes gut health.

Fiber in Hunan Style Sweet Sour Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hunan Style Sweet Sour Chicken lowers the risk of colon cancer.

A high-fiber diet from Hunan Style Sweet Sour Chicken is linked to a reduced risk of colon cancer.

Fiber in Hunan Style Sweet Sour Chicken helps lower blood pressure.

Adequate fiber in Hunan Style Sweet Sour Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hunan Style Sweet Sour Chicken boosts immune function.

Fiber in Hunan Style Sweet Sour Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hunan Style Sweet Sour Chicken reduces the risk of type 2 diabetes.

Fiber in Hunan Style Sweet Sour Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Hunan Style Sweet Sour Chicken promotes heart health.

Promotes Heart Health in Hunan Style Sweet Sour Chicken helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hunan Style Sweet Sour Chicken enhances nerve function.

Enhances Nerve Function in Hunan Style Sweet Sour Chicken supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hunan Style Sweet Sour Chicken improves sleep quality.

Improves Sleep Quality in Hunan Style Sweet Sour Chicken regulates sleep patterns by supporting melatonin production.

Magnesium in Hunan Style Sweet Sour Chicken supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hunan Style Sweet Sour Chicken helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hunan Style Sweet Sour Chicken reduces migraine frequency.

Reduces Migraine Frequency in Hunan Style Sweet Sour Chicken may help reduce the frequency and severity of migraines.

Magnesium in Hunan Style Sweet Sour Chicken promotes digestive health.

Promotes Digestive Health in Hunan Style Sweet Sour Chicken supports bowel function and helps prevent constipation.

Magnesium in Hunan Style Sweet Sour Chicken helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hunan Style Sweet Sour Chicken calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hunan Style Sweet Sour Chicken boosts protein synthesis.

Boosts Protein Synthesis in Hunan Style Sweet Sour Chicken plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hunan Style Sweet Sour Chicken supports fluid balance.

Maintains Fluid Balance in Hunan Style Sweet Sour Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hunan Style Sweet Sour Chicken supports nerve function.

Supports Nerve Function in Hunan Style Sweet Sour Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hunan Style Sweet Sour Chicken helps regulate blood pressure.

Regulates Blood Pressure in Hunan Style Sweet Sour Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hunan Style Sweet Sour Chicken aids nutrient absorption.

Improves Nutrient Absorption in Hunan Style Sweet Sour Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hunan Style Sweet Sour Chicken helps balance pH levels.

Balances pH Levels in Hunan Style Sweet Sour Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Hunan Style Sweet Sour Chicken supports thyroid health.

Thyroid Health in Hunan Style Sweet Sour Chicken is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Hunan Style Sweet Sour Chicken supports cognitive function.

Cognitive Function in Hunan Style Sweet Sour Chicken helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Hunan Style Sweet Sour Chicken strengthens the immune system.

Immune System Support in Hunan Style Sweet Sour Chicken helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Hunan Style Sweet Sour Chicken supports hormonal balance.

Hormonal Balance in Hunan Style Sweet Sour Chicken helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Hunan Style Sweet Sour Chicken supports skin health.

Skin Health in Hunan Style Sweet Sour Chicken is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Hunan Style Sweet Sour Chicken supports detoxification.

Detoxification in Hunan Style Sweet Sour Chicken assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Hunan Style Sweet Sour Chicken supports fetal development.

Fetal Development in Hunan Style Sweet Sour Chicken is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Hunan Style Sweet Sour Chicken helps regulate metabolism.

Metabolism Regulation in Hunan Style Sweet Sour Chicken ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Hunan Style Sweet Sour Chicken promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Hunan Style Sweet Sour Chicken is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Hunan Style Sweet Sour Chicken boosts immune system

Boosts Immune System in Hunan Style Sweet Sour Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hunan Style Sweet Sour Chicken promotes wound healing

Promotes Wound Healing in Hunan Style Sweet Sour Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hunan Style Sweet Sour Chicken supports growth and development

Supports Growth and Development in Hunan Style Sweet Sour Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hunan Style Sweet Sour Chicken enhances brain function

Enhances Brain Function in Hunan Style Sweet Sour Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hunan Style Sweet Sour Chicken regulates hormonal balance

Regulates Hormonal Balance in Hunan Style Sweet Sour Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hunan Style Sweet Sour Chicken supports healthy vision

Supports Healthy Vision in Hunan Style Sweet Sour Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hunan Style Sweet Sour Chicken improves digestive health

Improves Digestive Health in Hunan Style Sweet Sour Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hunan Style Sweet Sour Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hunan Style Sweet Sour Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hunan Style Sweet Sour Chicken reduces inflammation

Reduces Inflammation in Hunan Style Sweet Sour Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Hunan Style Sweet Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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