Three Treasure Vegetables Hunan Style

Vegetarian, Light, nutritious

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 250 mg
10.9%

Potassium, K 800 mg
17%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 10 g

Protein 5 g
10%

Water 170 g

Vitamin A, RAE 800 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 20 UG

Folic acid 80 UG

Calcium 60 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.5 mg

Sucrose 5 g

Glucose 0.5 g

Three Treasure Vegetables Hunan Style Nutrients FAQs

Nutrients

What is the calorie content of Three Treasure Vegetables Hunan Style?

A typical serving 1 serving (200 grams) of Three Treasure Vegetables Hunan Style contains approximately 150 calories.

You can check the exact calorie content by logging Three Treasure Vegetables Hunan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Treasure Vegetables Hunan Style have?

The amount of fat in Three Treasure Vegetables Hunan Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Three Treasure Vegetables Hunan Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Treasure Vegetables Hunan Style have?

The protein content in Three Treasure Vegetables Hunan Style depends on the ingredients exists in it. On average, 1 serving (200 grams) of Three Treasure Vegetables Hunan Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Three Treasure Vegetables Hunan Style, Download Nutribit app for healthier you!

How much sugar does a Three Treasure Vegetables Hunan Style have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Treasure Vegetables Hunan Style.

How Much carbohydrates (carbs) is in Three Treasure Vegetables Hunan Style?

The amount of carbohydrates (carbs) in Three Treasure Vegetables Hunan Style depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Treasure Vegetables Hunan Style.

How Much Fiber is in Three Treasure Vegetables Hunan Style?

Three Treasure Vegetables Hunan Style contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Treasure Vegetables Hunan Style for healthier you!

What vitamins and minerals are in a Three Treasure Vegetables Hunan Style?

Vitamins in Three Treasure Vegetables Hunan Style:

  • Vitamin C:Three Treasure Vegetables Hunan Style has 30 mg of Vitamin C.

Three Treasure Vegetables Hunan Style contains following minerals:

  • Three Treasure Vegetables Hunan Style has 60mg of Calcium.
  • Three Treasure Vegetables Hunan Style has 250mg of Sodium, Na.
  • Three Treasure Vegetables Hunan Style has 800mg of Potassium, K.
  • Three Treasure Vegetables Hunan Style has 2mg of Iron.

General

Does Three Treasure Vegetables Hunan Style contain caffeine?

Three Treasure Vegetables Hunan Style does not contain any caffeine.

Does Three Treasure Vegetables Hunan Style contain alcohol?

Three Treasure Vegetables Hunan Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Treasure Vegetables Hunan Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Treasure Vegetables Hunan Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Treasure Vegetables Hunan Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Treasure Vegetables Hunan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Treasure Vegetables Hunan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Treasure Vegetables Hunan Style for free?

Yes! Since Three Treasure Vegetables Hunan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Treasure Vegetables Hunan Style with water tracking feature?

Nutribit automatically calculates the water content of Three Treasure Vegetables Hunan Style and adds it to your daily hydration log. Simply log Three Treasure Vegetables Hunan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Treasure Vegetables Hunan Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Treasure Vegetables Hunan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Treasure Vegetables Hunan Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Treasure Vegetables Hunan Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Treasure Vegetables Hunan Style

Potassium, K in Three Treasure Vegetables Hunan Style supports heart health.

Supports Heart Health in Three Treasure Vegetables Hunan Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Three Treasure Vegetables Hunan Style supports muscle function.

Muscle Function in Three Treasure Vegetables Hunan Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Three Treasure Vegetables Hunan Style supports bone health.

Bone Health in Three Treasure Vegetables Hunan Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Three Treasure Vegetables Hunan Style supports fluid balance.

Fluid Balance in Three Treasure Vegetables Hunan Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Three Treasure Vegetables Hunan Style supports nerve function.

Nerve Function in Three Treasure Vegetables Hunan Style is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Three Treasure Vegetables Hunan Style reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Three Treasure Vegetables Hunan Style may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Three Treasure Vegetables Hunan Style helps regulate blood sugar.

Regulates Blood Sugar in Three Treasure Vegetables Hunan Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Three Treasure Vegetables Hunan Style reduces water retention.

Reduces Water Retention in Three Treasure Vegetables Hunan Style helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Three Treasure Vegetables Hunan Style helps reduce hypertension.

Adequate Reduces Hypertension in Three Treasure Vegetables Hunan Style intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Three Treasure Vegetables Hunan Style

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0 steps

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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