Vegetarian Mexican Fried Rice
Vegetarian
12.82
% from protein64.1
% from carbs64.1
% from fatNutrition Facts
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Vegetarian Mexican Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Vegetarian Mexican Fried Rice has 20 mg of Vitamin C.
- Vegetarian Mexican Fried Rice has 30mg of Calcium.
- Vegetarian Mexican Fried Rice has 500mg of Sodium, Na.
- Vegetarian Mexican Fried Rice has 400mg of Potassium, K.
- Vegetarian Mexican Fried Rice has 2mg of Iron.
What is the calorie content of Vegetarian Mexican Fried Rice?
A typical serving 1 bowl (250 grams) of Vegetarian Mexican Fried Rice contains approximately 300 calories.
You can check the exact calorie content by logging Vegetarian Mexican Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Mexican Fried Rice have?
The amount of fat in Vegetarian Mexican Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegetarian Mexican Fried Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Mexican Fried Rice have?
The protein content in Vegetarian Mexican Fried Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegetarian Mexican Fried Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Mexican Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Mexican Fried Rice have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Mexican Fried Rice.
How Much carbohydrates (carbs) is in Vegetarian Mexican Fried Rice?
The amount of carbohydrates (carbs) in Vegetarian Mexican Fried Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Mexican Fried Rice.
How Much Fiber is in Vegetarian Mexican Fried Rice?
Vegetarian Mexican Fried Rice contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Mexican Fried Rice for healthier you!
What vitamins and minerals are in a Vegetarian Mexican Fried Rice?
Vitamins in Vegetarian Mexican Fried Rice:
Vegetarian Mexican Fried Rice contains following minerals:
General
Does Vegetarian Mexican Fried Rice contain caffeine?
Vegetarian Mexican Fried Rice does not contain any caffeine.
Does Vegetarian Mexican Fried Rice contain alcohol?
Vegetarian Mexican Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Mexican Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Mexican Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Mexican Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Mexican Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Mexican Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Mexican Fried Rice for free?
Yes! Since Vegetarian Mexican Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Mexican Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Mexican Fried Rice and adds it to your daily hydration log. Simply log Vegetarian Mexican Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Mexican Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Mexican Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Mexican Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Mexican Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Mexican Fried Rice
Total Carbohydrates in Vegetarian Mexican Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Mexican Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Mexican Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Mexican Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Mexican Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Mexican Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Mexican Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Mexican Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Mexican Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Mexican Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Mexican Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Mexican Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Mexican Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Mexican Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Mexican Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Mexican Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Mexican Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Mexican Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Mexican Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Mexican Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Mexican Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Mexican Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Mexican Fried Rice supports immune function.
Supports immune function in Vegetarian Mexican Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Mexican Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Mexican Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Mexican Fried Rice provides energy.
Provides energy in Vegetarian Mexican Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Mexican Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Mexican Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Mexican Fried Rice helps in weight management.
Helps in weight management in Vegetarian Mexican Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Mexican Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Mexican Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Mexican Fried Rice supports bone health.
Supports bone health in Vegetarian Mexican Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Mexican Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Mexican Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Mexican Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Mexican Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Mexican Fried Rice supports digestion.
Fiber in Vegetarian Mexican Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Mexican Fried Rice supports heart health.
Soluble fiber in Vegetarian Mexican Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Mexican Fried Rice aids in weight management.
Fiber-rich foods in Vegetarian Mexican Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Mexican Fried Rice regulates blood sugar.
Fiber in Vegetarian Mexican Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Mexican Fried Rice promotes gut health.
Fiber in Vegetarian Mexican Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Mexican Fried Rice lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Mexican Fried Rice is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Mexican Fried Rice improves skin health.
Fiber in Vegetarian Mexican Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Mexican Fried Rice helps lower blood pressure.
Adequate fiber in Vegetarian Mexican Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Mexican Fried Rice boosts immune function.
Fiber in Vegetarian Mexican Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Mexican Fried Rice reduces the risk of type 2 diabetes.
Fiber in Vegetarian Mexican Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Mexican Fried Rice supports fluid balance.
Maintains Fluid Balance in Vegetarian Mexican Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Mexican Fried Rice supports nerve function.
Supports Nerve Function in Vegetarian Mexican Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Mexican Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Mexican Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Mexican Fried Rice supports muscle function.
Aids Muscle Function in Vegetarian Mexican Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Mexican Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Mexican Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Mexican Fried Rice helps balance pH levels.
Balances pH Levels in Vegetarian Mexican Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Mexican Fried Rice supports bone health.
Supports Bone Health in Vegetarian Mexican Fried Rice helps retain calcium and prevent the loss of bone density over time.
Iodine in Vegetarian Mexican Fried Rice supports thyroid health.
Thyroid Health in Vegetarian Mexican Fried Rice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegetarian Mexican Fried Rice supports cognitive function.
Cognitive Function in Vegetarian Mexican Fried Rice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegetarian Mexican Fried Rice strengthens the immune system.
Immune System Support in Vegetarian Mexican Fried Rice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegetarian Mexican Fried Rice supports hormonal balance.
Hormonal Balance in Vegetarian Mexican Fried Rice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegetarian Mexican Fried Rice supports skin health.
Skin Health in Vegetarian Mexican Fried Rice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegetarian Mexican Fried Rice supports detoxification.
Detoxification in Vegetarian Mexican Fried Rice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegetarian Mexican Fried Rice supports fetal development.
Fetal Development in Vegetarian Mexican Fried Rice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegetarian Mexican Fried Rice helps regulate metabolism.
Metabolism Regulation in Vegetarian Mexican Fried Rice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegetarian Mexican Fried Rice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegetarian Mexican Fried Rice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Vegetarian Mexican Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.