Vegetarian Mexican Fried Rice

Vegetarian

Total Energy

300

kcal

64.1

% from carbs

12.82

% from protein

23.08

% from fats

In 250 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

500mg

21.7%


Potassium, K

400mg

8.5%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

5g

10%


Starch

25g


Protein

10g

20%


Water

150g





Sucrose

2g


Calcium, Ca

30mg


Iron, Fe

2mg


Magnesium, Mg

40mg


Zinc, Zn

1.2mg


Iodine, I

30UG


Vitamin A, RAE

200UG



Vitamin E

1MG_ATE


Vitamin C, total ascorbic acid

20mg


Biotin

3UG


Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Mexican Fried Rice

A typical serving 1 bowl of Vegetarian Mexican Fried Rice (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Mexican Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegetarian Mexican Fried Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Mexican Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Vegetarian Mexican Fried Rice (about 250 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.

Vegetarian Mexican Fried Rice contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Vegetarian Mexican Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.