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Thai Roasted Vegetables with Peanut Coconut Sauce

Dinner, Vegetarian

350

kcal Energy

39.8%

% from carbs

9.1%

% from protein

51.1%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
350

% Daily Value

Total Fat 20 g
30.8%
Saturated 4 g
20%
Polyunsaturated 6 g
Monounsaturated 10 g
Sodium, Na 350 mg
15.2%
Potassium, K 600 mg
12.8%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 10 g
20%
Starch 18 g
Protein 8 g
16%
Water 250 g
Iron 3 mg
16.7%
Vitamin A, RAE 150 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 6 UG
Folic acid 60 UG
Calcium, Ca 70 mg
Iron, Fe 3 mg
Magnesium, Mg 35 mg
Zinc, Zn 3 mg
Iodine, I 10 UG
Sucrose 5 g
Glucose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Thai Roasted Vegetables with Peanut Coconut Sauce

Nutrients

What is the calorie content of Thai Roasted Vegetables with Peanut Coconut Sauce?

A typical serving 1 plate of Thai Roasted Vegetables with Peanut Coconut Sauce (300 grams) contains approximately 350 calories. You can check the exact calorie content by logging Thai Roasted Vegetables with Peanut Coconut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Roasted Vegetables with Peanut Coconut Sauce have?

The amount of fat in Thai Roasted Vegetables with Peanut Coconut Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Roasted Vegetables with Peanut Coconut Sauce have?

The protein content in Thai Roasted Vegetables with Peanut Coconut Sauce depends on the ingredients exists in it. On average, 1 plate of Thai Roasted Vegetables with Peanut Coconut Sauce (about 300 grams) contains approximately 8 grams of protein.

Is Thai Roasted Vegetables with Peanut Coconut Sauce a good source of protein?

The protein content in Thai Roasted Vegetables with Peanut Coconut Sauce depends on the ingredients exists in it. On average, 1 plate of Thai Roasted Vegetables with Peanut Coconut Sauce (about 300 grams) contains approximately 8 grams of protein.

How much sugar does a Thai Roasted Vegetables with Peanut Coconut Sauce have?

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thai Roasted Vegetables with Peanut Coconut Sauce contain added sugar?

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thai Roasted Vegetables with Peanut Coconut Sauce?

On average, 1 plate (about 300 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Thai Roasted Vegetables with Peanut Coconut Sauce?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thai Roasted Vegetables with Peanut Coconut Sauce?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thai Roasted Vegetables with Peanut Coconut Sauce suitable for vegans?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Roasted Vegetables with Peanut Coconut Sauce contain caffeine?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Roasted Vegetables with Peanut Coconut Sauce contain alcohol?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thai Roasted Vegetables with Peanut Coconut Sauce healthier?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thai Roasted Vegetables with Peanut Coconut Sauce in Nutribit?

Thai Roasted Vegetables with Peanut Coconut Sauce contains approximately 7 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thai Roasted Vegetables with Peanut Coconut Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Roasted Vegetables with Peanut Coconut Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Roasted Vegetables with Peanut Coconut Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Roasted Vegetables with Peanut Coconut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Roasted Vegetables with Peanut Coconut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Roasted Vegetables with Peanut Coconut Sauce for free?

Yes! Since Thai Roasted Vegetables with Peanut Coconut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Roasted Vegetables with Peanut Coconut Sauce with water tracking feature?

Nutribit automatically calculates the water content of Thai Roasted Vegetables with Peanut Coconut Sauce and adds it to your daily hydration log. Simply log Thai Roasted Vegetables with Peanut Coconut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Roasted Vegetables with Peanut Coconut Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Roasted Vegetables with Peanut Coconut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Roasted Vegetables with Peanut Coconut Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Roasted Vegetables with Peanut Coconut Sauce data can be accessed offline in the Nutribit app anytime anywhere!