No Cream Healthy Broccoli Pasta

Italian, Dinner

17.14

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 35 g

Protein 15 g
30%

Water 50 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 2 MG_ATE

Vitamin C 40 mg

Biotin 25 UG

Folic acid 80 UG

Calcium 150 mg

Iron 6 mg

Magnesium 60 mg

Zinc 4 mg

Sucrose 2 g

Glucose 3 g

No Cream Healthy Broccoli Pasta Nutrients FAQs

Nutrients

What is the calorie content of No Cream Healthy Broccoli Pasta?

A typical serving 1 plate (300 grams) of No Cream Healthy Broccoli Pasta contains approximately 350 calories.

You can check the exact calorie content by logging No Cream Healthy Broccoli Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Cream Healthy Broccoli Pasta have?

The amount of fat in No Cream Healthy Broccoli Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of No Cream Healthy Broccoli Pasta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Cream Healthy Broccoli Pasta have?

The protein content in No Cream Healthy Broccoli Pasta depends on the ingredients exists in it. On average, 1 plate (300 grams) of No Cream Healthy Broccoli Pasta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from No Cream Healthy Broccoli Pasta, Download Nutribit app for healthier you!

How much sugar does a No Cream Healthy Broccoli Pasta have?

On average, 1 plate (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Cream Healthy Broccoli Pasta.

How Much carbohydrates (carbs) is in No Cream Healthy Broccoli Pasta?

The amount of carbohydrates (carbs) in No Cream Healthy Broccoli Pasta depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Cream Healthy Broccoli Pasta.

How Much Fiber is in No Cream Healthy Broccoli Pasta?

No Cream Healthy Broccoli Pasta contains approximately 8 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Cream Healthy Broccoli Pasta for healthier you!

What vitamins and minerals are in a No Cream Healthy Broccoli Pasta?

Vitamins in No Cream Healthy Broccoli Pasta:

  • Vitamin C:No Cream Healthy Broccoli Pasta has 40 mg of Vitamin C.

No Cream Healthy Broccoli Pasta contains following minerals:

  • No Cream Healthy Broccoli Pasta has 150mg of Calcium.
  • No Cream Healthy Broccoli Pasta has 200mg of Sodium, Na.
  • No Cream Healthy Broccoli Pasta has 500mg of Potassium, K.
  • No Cream Healthy Broccoli Pasta has 6mg of Iron.

General

Does No Cream Healthy Broccoli Pasta contain caffeine?

No Cream Healthy Broccoli Pasta does not contain any caffeine.

Does No Cream Healthy Broccoli Pasta contain alcohol?

No Cream Healthy Broccoli Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Cream Healthy Broccoli Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Cream Healthy Broccoli Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Cream Healthy Broccoli Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Cream Healthy Broccoli Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Cream Healthy Broccoli Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Cream Healthy Broccoli Pasta for free?

Yes! Since No Cream Healthy Broccoli Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Cream Healthy Broccoli Pasta with water tracking feature?

Nutribit automatically calculates the water content of No Cream Healthy Broccoli Pasta and adds it to your daily hydration log. Simply log No Cream Healthy Broccoli Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Cream Healthy Broccoli Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Cream Healthy Broccoli Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Cream Healthy Broccoli Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Cream Healthy Broccoli Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Cream Healthy Broccoli Pasta

Fiber and Zinc in No Cream Healthy Broccoli Pasta improves skin health.

  • Fiber in No Cream Healthy Broccoli Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in No Cream Healthy Broccoli Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in No Cream Healthy Broccoli Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from No Cream Healthy Broccoli Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in No Cream Healthy Broccoli Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like No Cream Healthy Broccoli Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in No Cream Healthy Broccoli Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in No Cream Healthy Broccoli Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in No Cream Healthy Broccoli Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from No Cream Healthy Broccoli Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in No Cream Healthy Broccoli Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from No Cream Healthy Broccoli Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in No Cream Healthy Broccoli Pasta enhances brain function and helps improve memory and focus.

Glucose from No Cream Healthy Broccoli Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in No Cream Healthy Broccoli Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from No Cream Healthy Broccoli Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in No Cream Healthy Broccoli Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in No Cream Healthy Broccoli Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in No Cream Healthy Broccoli Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from No Cream Healthy Broccoli Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in No Cream Healthy Broccoli Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in No Cream Healthy Broccoli Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in No Cream Healthy Broccoli Pasta supports building and repairing tissues.

Builds and repairs tissues in No Cream Healthy Broccoli Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Cream Healthy Broccoli Pasta supports immune function.

Supports immune function in No Cream Healthy Broccoli Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Cream Healthy Broccoli Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Cream Healthy Broccoli Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Cream Healthy Broccoli Pasta provides energy.

Provides energy in No Cream Healthy Broccoli Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Cream Healthy Broccoli Pasta supports muscle growth and strength.

Supports muscle growth and strength in No Cream Healthy Broccoli Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Cream Healthy Broccoli Pasta helps in weight management.

Helps in weight management in No Cream Healthy Broccoli Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Cream Healthy Broccoli Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Cream Healthy Broccoli Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Cream Healthy Broccoli Pasta supports bone health.

Supports bone health in No Cream Healthy Broccoli Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Cream Healthy Broccoli Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in No Cream Healthy Broccoli Pasta is essential for the health and growth of hair, skin, and nails.

Protein in No Cream Healthy Broccoli Pasta regulates blood sugar levels.

Regulates blood sugar levels in No Cream Healthy Broccoli Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in No Cream Healthy Broccoli Pasta supports digestion.

Fiber in No Cream Healthy Broccoli Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Cream Healthy Broccoli Pasta supports heart health.

Soluble fiber in No Cream Healthy Broccoli Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Cream Healthy Broccoli Pasta aids in weight management.

Fiber-rich foods in No Cream Healthy Broccoli Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Cream Healthy Broccoli Pasta regulates blood sugar.

Fiber in No Cream Healthy Broccoli Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Cream Healthy Broccoli Pasta promotes gut health.

Fiber in No Cream Healthy Broccoli Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Cream Healthy Broccoli Pasta lowers the risk of colon cancer.

A high-fiber diet from No Cream Healthy Broccoli Pasta is linked to a reduced risk of colon cancer.

Fiber in No Cream Healthy Broccoli Pasta helps lower blood pressure.

Adequate fiber in No Cream Healthy Broccoli Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Cream Healthy Broccoli Pasta boosts immune function.

Fiber in No Cream Healthy Broccoli Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Cream Healthy Broccoli Pasta reduces the risk of type 2 diabetes.

Fiber in No Cream Healthy Broccoli Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in No Cream Healthy Broccoli Pasta supports bone health.

Calcium in No Cream Healthy Broccoli Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in No Cream Healthy Broccoli Pasta supports muscle function.

Calcium in No Cream Healthy Broccoli Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in No Cream Healthy Broccoli Pasta supports heart health.

Calcium in No Cream Healthy Broccoli Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in No Cream Healthy Broccoli Pasta supports nerve transmission.

Calcium in No Cream Healthy Broccoli Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in No Cream Healthy Broccoli Pasta supports blood clotting.

Calcium in No Cream Healthy Broccoli Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in No Cream Healthy Broccoli Pasta supports hormonal secretion.

Calcium in No Cream Healthy Broccoli Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in No Cream Healthy Broccoli Pasta supports weight management.

Calcium in No Cream Healthy Broccoli Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in No Cream Healthy Broccoli Pasta supports dental health.

Calcium in No Cream Healthy Broccoli Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in No Cream Healthy Broccoli Pasta supports blood pressure regulation.

Calcium in No Cream Healthy Broccoli Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in No Cream Healthy Broccoli Pasta supports bone health.

Supports Bone Health in No Cream Healthy Broccoli Pasta helps in the formation of bone structure and improves bone density and strength.

Magnesium in No Cream Healthy Broccoli Pasta promotes heart health.

Promotes Heart Health in No Cream Healthy Broccoli Pasta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in No Cream Healthy Broccoli Pasta aids muscle function.

Aids Muscle Function in No Cream Healthy Broccoli Pasta helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in No Cream Healthy Broccoli Pasta enhances nerve function.

Enhances Nerve Function in No Cream Healthy Broccoli Pasta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in No Cream Healthy Broccoli Pasta improves sleep quality.

Improves Sleep Quality in No Cream Healthy Broccoli Pasta regulates sleep patterns by supporting melatonin production.

Magnesium in No Cream Healthy Broccoli Pasta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in No Cream Healthy Broccoli Pasta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in No Cream Healthy Broccoli Pasta reduces migraine frequency.

Reduces Migraine Frequency in No Cream Healthy Broccoli Pasta may help reduce the frequency and severity of migraines.

Magnesium in No Cream Healthy Broccoli Pasta promotes digestive health.

Promotes Digestive Health in No Cream Healthy Broccoli Pasta supports bowel function and helps prevent constipation.

Magnesium in No Cream Healthy Broccoli Pasta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in No Cream Healthy Broccoli Pasta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in No Cream Healthy Broccoli Pasta boosts protein synthesis.

Boosts Protein Synthesis in No Cream Healthy Broccoli Pasta plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in No Cream Healthy Broccoli Pasta boosts immune system

Boosts Immune System in No Cream Healthy Broccoli Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in No Cream Healthy Broccoli Pasta promotes wound healing

Promotes Wound Healing in No Cream Healthy Broccoli Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in No Cream Healthy Broccoli Pasta supports growth and development

Supports Growth and Development in No Cream Healthy Broccoli Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in No Cream Healthy Broccoli Pasta enhances brain function

Enhances Brain Function in No Cream Healthy Broccoli Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in No Cream Healthy Broccoli Pasta regulates hormonal balance

Regulates Hormonal Balance in No Cream Healthy Broccoli Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in No Cream Healthy Broccoli Pasta supports healthy vision

Supports Healthy Vision in No Cream Healthy Broccoli Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in No Cream Healthy Broccoli Pasta improves digestive health

Improves Digestive Health in No Cream Healthy Broccoli Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in No Cream Healthy Broccoli Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in No Cream Healthy Broccoli Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in No Cream Healthy Broccoli Pasta reduces inflammation

Reduces Inflammation in No Cream Healthy Broccoli Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate No Cream Healthy Broccoli Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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