Vermicelli Biryani
Vegetarian
11.36
% from protein68.18
% from carbs68.18
% from fatNutrition Facts
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Vermicelli Biryani Nutrients FAQs
Nutrients
- Vitamin C:Vermicelli Biryani has 22 mg of Vitamin C.
- Vermicelli Biryani has 50mg of Calcium.
- Vermicelli Biryani has 320mg of Sodium, Na.
- Vermicelli Biryani has 280mg of Potassium, K.
- Vermicelli Biryani has 3mg of Iron.
What is the calorie content of Vermicelli Biryani?
A typical serving 1 serving (150 grams) of Vermicelli Biryani contains approximately 350 calories.
You can check the exact calorie content by logging Vermicelli Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermicelli Biryani have?
The amount of fat in Vermicelli Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vermicelli Biryani contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermicelli Biryani have?
The protein content in Vermicelli Biryani depends on the ingredients exists in it. On average, 1 serving (150 grams) of Vermicelli Biryani contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vermicelli Biryani, Download Nutribit app for healthier you!
How much sugar does a Vermicelli Biryani have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermicelli Biryani.
How Much carbohydrates (carbs) is in Vermicelli Biryani?
The amount of carbohydrates (carbs) in Vermicelli Biryani depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermicelli Biryani.
How Much Fiber is in Vermicelli Biryani?
Vermicelli Biryani contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermicelli Biryani for healthier you!
What vitamins and minerals are in a Vermicelli Biryani?
Vitamins in Vermicelli Biryani:
Vermicelli Biryani contains following minerals:
General
Does Vermicelli Biryani contain caffeine?
Vermicelli Biryani does not contain any caffeine.
Does Vermicelli Biryani contain alcohol?
Vermicelli Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermicelli Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermicelli Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermicelli Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermicelli Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermicelli Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermicelli Biryani for free?
Yes! Since Vermicelli Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermicelli Biryani with water tracking feature?
Nutribit automatically calculates the water content of Vermicelli Biryani and adds it to your daily hydration log. Simply log Vermicelli Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermicelli Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermicelli Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermicelli Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermicelli Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermicelli Biryani
Total Carbohydrates in Vermicelli Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vermicelli Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vermicelli Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vermicelli Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vermicelli Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vermicelli Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vermicelli Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vermicelli Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vermicelli Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Vermicelli Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vermicelli Biryani enhances brain function and helps improve memory and focus.
Glucose from Vermicelli Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vermicelli Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vermicelli Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vermicelli Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Vermicelli Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vermicelli Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vermicelli Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vermicelli Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vermicelli Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Vermicelli Biryani supports building and repairing tissues.
Builds and repairs tissues in Vermicelli Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermicelli Biryani supports immune function.
Supports immune function in Vermicelli Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermicelli Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermicelli Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermicelli Biryani provides energy.
Provides energy in Vermicelli Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermicelli Biryani supports muscle growth and strength.
Supports muscle growth and strength in Vermicelli Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermicelli Biryani helps in weight management.
Helps in weight management in Vermicelli Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermicelli Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermicelli Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermicelli Biryani supports bone health.
Supports bone health in Vermicelli Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermicelli Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Vermicelli Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Vermicelli Biryani regulates blood sugar levels.
Regulates blood sugar levels in Vermicelli Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vermicelli Biryani supports digestion.
Fiber in Vermicelli Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vermicelli Biryani supports heart health.
Soluble fiber in Vermicelli Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vermicelli Biryani aids in weight management.
Fiber-rich foods in Vermicelli Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vermicelli Biryani regulates blood sugar.
Fiber in Vermicelli Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vermicelli Biryani promotes gut health.
Fiber in Vermicelli Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vermicelli Biryani lowers the risk of colon cancer.
A high-fiber diet from Vermicelli Biryani is linked to a reduced risk of colon cancer.
Fiber in Vermicelli Biryani improves skin health.
Fiber in Vermicelli Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vermicelli Biryani helps lower blood pressure.
Adequate fiber in Vermicelli Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vermicelli Biryani boosts immune function.
Fiber in Vermicelli Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vermicelli Biryani reduces the risk of type 2 diabetes.
Fiber in Vermicelli Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vermicelli Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.