Vermicelli Biryani

Vegetarian

Total Energy

350

kcal

68.18

% from carbs

11.36

% from protein

20.45

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

320mg

13.9%

Potassium, K

280mg

6%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

35g

Protein

10g

20%

Water

40g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

22mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.2MG_ATE

Biotin

6UG

Folic acid

160UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1.4mg

Magnesium, Mg

25mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vermicelli Biryani

A typical serving 1 serving of Vermicelli Biryani (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vermicelli Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vermicelli Biryani contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vermicelli Biryani depends on the ingredients exists in it. On average, 1 serving of Vermicelli Biryani (about 150 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 60 grams of carbohydrates.

Vermicelli Biryani contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Vermicelli Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.