Grilled Pineapple and Chicken Salad

High Protein Non Vegetarian

42.17

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Cholesterol 70 mg
23.3%

Sodium, Na 450 mg
19.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 5 g

Protein 35 g
70%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 4 UG

Folic acid 45 UG

Calcium 100 mg

Iron 3.5 mg

Magnesium 35 mg

Zinc 2.5 mg

Iodine 40 UG

Sucrose 7 g

Glucose 3 g

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Grilled Pineapple and Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pineapple and Chicken Salad?

A typical serving 1 bowl (250 grams) of Grilled Pineapple and Chicken Salad contains approximately 320 calories.

You can check the exact calorie content by logging Grilled Pineapple and Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pineapple and Chicken Salad have?

The amount of fat in Grilled Pineapple and Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Grilled Pineapple and Chicken Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pineapple and Chicken Salad have?

The protein content in Grilled Pineapple and Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Grilled Pineapple and Chicken Salad contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pineapple and Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Grilled Pineapple and Chicken Salad have?

On average, 1 bowl (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pineapple and Chicken Salad.

How Much carbohydrates (carbs) is in Grilled Pineapple and Chicken Salad?

The amount of carbohydrates (carbs) in Grilled Pineapple and Chicken Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pineapple and Chicken Salad.

How Much Fiber is in Grilled Pineapple and Chicken Salad?

Grilled Pineapple and Chicken Salad contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pineapple and Chicken Salad for healthier you!

What vitamins and minerals are in a Grilled Pineapple and Chicken Salad?

Vitamins in Grilled Pineapple and Chicken Salad:

  • Vitamin C:Grilled Pineapple and Chicken Salad has 20 mg of Vitamin C.

Grilled Pineapple and Chicken Salad contains following minerals:

  • Grilled Pineapple and Chicken Salad has 100mg of Calcium.
  • Grilled Pineapple and Chicken Salad has 450mg of Sodium, Na.
  • Grilled Pineapple and Chicken Salad has 350mg of Potassium, K.
  • Grilled Pineapple and Chicken Salad has 3.5mg of Iron.

General

Does Grilled Pineapple and Chicken Salad contain caffeine?

Grilled Pineapple and Chicken Salad does not contain any caffeine.

Does Grilled Pineapple and Chicken Salad contain alcohol?

Grilled Pineapple and Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pineapple and Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pineapple and Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pineapple and Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pineapple and Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pineapple and Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pineapple and Chicken Salad for free?

Yes! Since Grilled Pineapple and Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pineapple and Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pineapple and Chicken Salad and adds it to your daily hydration log. Simply log Grilled Pineapple and Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pineapple and Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pineapple and Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pineapple and Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pineapple and Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pineapple and Chicken Salad

Protein in Grilled Pineapple and Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Grilled Pineapple and Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pineapple and Chicken Salad supports immune function.

Supports immune function in Grilled Pineapple and Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pineapple and Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pineapple and Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pineapple and Chicken Salad provides energy.

Provides energy in Grilled Pineapple and Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pineapple and Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pineapple and Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pineapple and Chicken Salad helps in weight management.

Helps in weight management in Grilled Pineapple and Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pineapple and Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pineapple and Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pineapple and Chicken Salad supports bone health.

Supports bone health in Grilled Pineapple and Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pineapple and Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pineapple and Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pineapple and Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pineapple and Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Pineapple and Chicken Salad supports fluid balance.

Maintains Fluid Balance in Grilled Pineapple and Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pineapple and Chicken Salad supports nerve function.

Supports Nerve Function in Grilled Pineapple and Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pineapple and Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pineapple and Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pineapple and Chicken Salad supports muscle function.

Aids Muscle Function in Grilled Pineapple and Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pineapple and Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pineapple and Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pineapple and Chicken Salad helps balance pH levels.

Balances pH Levels in Grilled Pineapple and Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pineapple and Chicken Salad supports bone health.

Supports Bone Health in Grilled Pineapple and Chicken Salad helps retain calcium and prevent the loss of bone density over time.

Iodine in Grilled Pineapple and Chicken Salad supports thyroid health.

Thyroid Health in Grilled Pineapple and Chicken Salad is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Grilled Pineapple and Chicken Salad supports cognitive function.

Cognitive Function in Grilled Pineapple and Chicken Salad helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Grilled Pineapple and Chicken Salad strengthens the immune system.

Immune System Support in Grilled Pineapple and Chicken Salad helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Grilled Pineapple and Chicken Salad supports hormonal balance.

Hormonal Balance in Grilled Pineapple and Chicken Salad helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Grilled Pineapple and Chicken Salad supports skin health.

Skin Health in Grilled Pineapple and Chicken Salad is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Grilled Pineapple and Chicken Salad supports detoxification.

Detoxification in Grilled Pineapple and Chicken Salad assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Grilled Pineapple and Chicken Salad supports fetal development.

Fetal Development in Grilled Pineapple and Chicken Salad is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Grilled Pineapple and Chicken Salad helps regulate metabolism.

Metabolism Regulation in Grilled Pineapple and Chicken Salad ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Grilled Pineapple and Chicken Salad promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Grilled Pineapple and Chicken Salad is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Grilled Pineapple and Chicken Salad boosts immune system

Boosts Immune System in Grilled Pineapple and Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled Pineapple and Chicken Salad promotes wound healing

Promotes Wound Healing in Grilled Pineapple and Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled Pineapple and Chicken Salad supports growth and development

Supports Growth and Development in Grilled Pineapple and Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled Pineapple and Chicken Salad improves skin health

Improves Skin Health in Grilled Pineapple and Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled Pineapple and Chicken Salad enhances brain function

Enhances Brain Function in Grilled Pineapple and Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled Pineapple and Chicken Salad regulates hormonal balance

Regulates Hormonal Balance in Grilled Pineapple and Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled Pineapple and Chicken Salad supports healthy vision

Supports Healthy Vision in Grilled Pineapple and Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled Pineapple and Chicken Salad improves digestive health

Improves Digestive Health in Grilled Pineapple and Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled Pineapple and Chicken Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled Pineapple and Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled Pineapple and Chicken Salad reduces inflammation

Reduces Inflammation in Grilled Pineapple and Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Grilled Pineapple and Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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