Grilled Pineapple and Chicken Salad

High Protein Non Vegetarian

Total Energy

320

kcal

36.14

% from carbs

42.17

% from protein

21.69

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Cholesterol

70mg

23.3%

Sodium, Na

450mg

19.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

5g

Protein

35g

70%

Water

180g

Sucrose

7g

Glucose

3g

Calcium, Ca

100mg

Iron, Fe

3.5mg

Magnesium, Mg

35mg

Zinc, Zn

2.5mg

Iodine, I

40UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

4UG

Folic acid

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Pineapple and Chicken Salad

A typical serving 1 bowl of Grilled Pineapple and Chicken Salad (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Pineapple and Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Grilled Pineapple and Chicken Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Pineapple and Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Grilled Pineapple and Chicken Salad (about 250 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Grilled Pineapple and Chicken Salad contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Grilled Pineapple and Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.