Nando's Peri Peri Chicken

Main Course, Non-Vegetarian

Total Energy

320

kcal

0

% from carbs

50.91

% from protein

49.09

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Protein

35g

70%

Water

125g

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

1.5UG

Vitamin E

1.2MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

30mg

Zinc, Zn

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nando's Peri Peri Chicken

A typical serving 1 Serving of Nando's Peri Peri Chicken (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nando's Peri Peri Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Nando's Peri Peri Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nando's Peri Peri Chicken depends on the ingredients exists in it. On average, 1 Serving of Nando's Peri Peri Chicken (about 200 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about grams of carbohydrates.

Nando's Peri Peri Chicken contains approximately grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Nando's Peri Peri Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.