Nando's Peri Peri Chicken

Main Course, Non-Vegetarian

50.91

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Protein 35 g
70%

Water 125 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 1.2 MG_ATE

Biotin 20 UG

Folic acid 2 UG

Iron 30 mg

Zinc 30 mg

Nando's Peri Peri Chicken Nutrients FAQs

Nutrients

What is the calorie content of Nando's Peri Peri Chicken?

A typical serving 1 Serving (200 grams) of Nando's Peri Peri Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Nando's Peri Peri Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nando's Peri Peri Chicken have?

The amount of fat in Nando's Peri Peri Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Nando's Peri Peri Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nando's Peri Peri Chicken have?

The protein content in Nando's Peri Peri Chicken depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Nando's Peri Peri Chicken contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Nando's Peri Peri Chicken, Download Nutribit app for healthier you!

How much sugar does a Nando's Peri Peri Chicken have?

On average, 1 Serving (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nando's Peri Peri Chicken.

How Much carbohydrates (carbs) is in Nando's Peri Peri Chicken?

The amount of carbohydrates (carbs) in Nando's Peri Peri Chicken depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nando's Peri Peri Chicken.

How Much Fiber is in Nando's Peri Peri Chicken?

Nando's Peri Peri Chicken contains approximately 0 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nando's Peri Peri Chicken for healthier you!

What vitamins and minerals are in a Nando's Peri Peri Chicken?

Nando's Peri Peri Chicken contains following minerals:

  • Nando's Peri Peri Chicken has 600mg of Sodium, Na.
  • Nando's Peri Peri Chicken has 400mg of Potassium, K.
  • Nando's Peri Peri Chicken has 30mg of Iron.

General

Does Nando's Peri Peri Chicken contain caffeine?

Nando's Peri Peri Chicken does not contain any caffeine.

Does Nando's Peri Peri Chicken contain alcohol?

Nando's Peri Peri Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nando's Peri Peri Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nando's Peri Peri Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nando's Peri Peri Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nando's Peri Peri Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nando's Peri Peri Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nando's Peri Peri Chicken for free?

Yes absolutely, Since Nando's Peri Peri Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nando's Peri Peri Chicken with water tracking feature?

Nando's Peri Peri Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nando's Peri Peri Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nando's Peri Peri Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nando's Peri Peri Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nando's Peri Peri Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nando's Peri Peri Chicken

Protein in Nando's Peri Peri Chicken supports building and repairing tissues.

Builds and repairs tissues in Nando's Peri Peri Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nando's Peri Peri Chicken supports immune function.

Supports immune function in Nando's Peri Peri Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nando's Peri Peri Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nando's Peri Peri Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nando's Peri Peri Chicken provides energy.

Provides energy in Nando's Peri Peri Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nando's Peri Peri Chicken supports muscle growth and strength.

Supports muscle growth and strength in Nando's Peri Peri Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nando's Peri Peri Chicken helps in weight management.

Helps in weight management in Nando's Peri Peri Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nando's Peri Peri Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nando's Peri Peri Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nando's Peri Peri Chicken supports bone health.

Supports bone health in Nando's Peri Peri Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nando's Peri Peri Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Nando's Peri Peri Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Nando's Peri Peri Chicken regulates blood sugar levels.

Regulates blood sugar levels in Nando's Peri Peri Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nando's Peri Peri Chicken supports fluid balance.

Maintains Fluid Balance in Nando's Peri Peri Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nando's Peri Peri Chicken supports nerve function.

Supports Nerve Function in Nando's Peri Peri Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nando's Peri Peri Chicken helps regulate blood pressure.

Regulates Blood Pressure in Nando's Peri Peri Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nando's Peri Peri Chicken supports muscle function.

Aids Muscle Function in Nando's Peri Peri Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nando's Peri Peri Chicken aids nutrient absorption.

Improves Nutrient Absorption in Nando's Peri Peri Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nando's Peri Peri Chicken helps balance pH levels.

Balances pH Levels in Nando's Peri Peri Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nando's Peri Peri Chicken supports bone health.

Supports Bone Health in Nando's Peri Peri Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Nando's Peri Peri Chicken boosts immune system

Boosts Immune System in Nando's Peri Peri Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nando's Peri Peri Chicken promotes wound healing

Promotes Wound Healing in Nando's Peri Peri Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nando's Peri Peri Chicken supports growth and development

Supports Growth and Development in Nando's Peri Peri Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nando's Peri Peri Chicken improves skin health

Improves Skin Health in Nando's Peri Peri Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nando's Peri Peri Chicken enhances brain function

Enhances Brain Function in Nando's Peri Peri Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nando's Peri Peri Chicken regulates hormonal balance

Regulates Hormonal Balance in Nando's Peri Peri Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nando's Peri Peri Chicken supports healthy vision

Supports Healthy Vision in Nando's Peri Peri Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nando's Peri Peri Chicken improves digestive health

Improves Digestive Health in Nando's Peri Peri Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nando's Peri Peri Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nando's Peri Peri Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nando's Peri Peri Chicken reduces inflammation

Reduces Inflammation in Nando's Peri Peri Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Nando's Peri Peri Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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