Canadian Egg Free Butter Tart (Eggless)

Continental, Dessert

Total Energy

300

kcal

60

% from carbs

4

% from protein

36

% from fats

In 120 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

5g



Sodium, Na

90mg

3.9%


Potassium, K

150mg

3.2%


Total Carbohydrates

45g

16.4%


Fiber

1g

3.6%


Sugars

25g

50%


Starch

15g


Protein

3g

6%


Water

40g





Glucose

8g


Sucrose

7g


Lactose

1g


Vitamin A, RAE

70UG


Vitamin C, total ascorbic acid

1mg


Vitamin E

1MG_ATE


Folic acid

20UG


Iron, Fe

1.5mg


Calcium, Ca

20mg


Zinc, Zn

0.8mg


Magnesium, Mg

10mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Egg Free Butter Tart (Eggless)

A typical serving 1 Serving of Canadian Egg Free Butter Tart (Eggless) (120 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Egg Free Butter Tart (Eggless) depends on the ingredients and preparation method. On average, one serving 1 Serving (120 grams) of Canadian Egg Free Butter Tart (Eggless) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Egg Free Butter Tart (Eggless) depends on the ingredients exists in it. On average, 1 Serving of Canadian Egg Free Butter Tart (Eggless) (about 120 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 120 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 120 grams) contains about 45 grams of carbohydrates.

Canadian Egg Free Butter Tart (Eggless) contains approximately 1 grams of fiber in 1 Serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Canadian Egg Free Butter Tart (Eggless)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.