General Tso's Chicken
Common Food
15.18
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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General Tso's Chicken Nutrients FAQs
Nutrients
- General Tso's Chicken has 880mg of Sodium, Na.
What is the calorie content of General Tso's Chicken?
A typical serving 142 g of General Tso's Chicken contains approximately 360 calories.
You can check the exact calorie content by logging General Tso's Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a General Tso's Chicken have?
The amount of fat in General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 142 g of General Tso's Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a General Tso's Chicken have?
The protein content in General Tso's Chicken depends on the ingredients exists in it. On average, 142 g of General Tso's Chicken contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from General Tso's Chicken, Download Nutribit app for healthier you!
How much sugar does a General Tso's Chicken have?
On average, 142 g contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Chicken.
How Much carbohydrates (carbs) is in General Tso's Chicken?
The amount of carbohydrates (carbs) in General Tso's Chicken depends on its serving size and preparation. On average, 142 g contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from General Tso's Chicken.
How Much Fiber is in General Tso's Chicken?
General Tso's Chicken contains approximately 1 grams of fiber in 142 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Chicken for healthier you!
What vitamins and minerals are in a General Tso's Chicken?
General Tso's Chicken contains following minerals:
General
Does General Tso's Chicken contain caffeine?
General Tso's Chicken does not contain any caffeine.
Does General Tso's Chicken contain alcohol?
General Tso's Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for General Tso's Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize General Tso's Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of General Tso's Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from General Tso's Chicken for free?
Yes! Since General Tso's Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from General Tso's Chicken with water tracking feature?
Nutribit automatically calculates the water content of General Tso's Chicken and adds it to your daily hydration log. Simply log General Tso's Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes General Tso's Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access General Tso's Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, General Tso's Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of General Tso's Chicken
Protein in General Tso's Chicken supports building and repairing tissues.
Builds and repairs tissues in General Tso's Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in General Tso's Chicken supports immune function.
Supports immune function in General Tso's Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in General Tso's Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in General Tso's Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in General Tso's Chicken provides energy.
Provides energy in General Tso's Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in General Tso's Chicken supports muscle growth and strength.
Supports muscle growth and strength in General Tso's Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in General Tso's Chicken helps in weight management.
Helps in weight management in General Tso's Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in General Tso's Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in General Tso's Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in General Tso's Chicken supports bone health.
Supports bone health in General Tso's Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in General Tso's Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in General Tso's Chicken is essential for the health and growth of hair, skin, and nails.
Protein in General Tso's Chicken regulates blood sugar levels.
Regulates blood sugar levels in General Tso's Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in General Tso's Chicken supports fluid balance.
Maintains Fluid Balance in General Tso's Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in General Tso's Chicken supports nerve function.
Supports Nerve Function in General Tso's Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in General Tso's Chicken helps regulate blood pressure.
Regulates Blood Pressure in General Tso's Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in General Tso's Chicken supports muscle function.
Aids Muscle Function in General Tso's Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in General Tso's Chicken aids nutrient absorption.
Improves Nutrient Absorption in General Tso's Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in General Tso's Chicken helps balance pH levels.
Balances pH Levels in General Tso's Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in General Tso's Chicken supports bone health.
Supports Bone Health in General Tso's Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 142 g General Tso's Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.