General Tso's Chicken

Common Food

Total Energy

360

kcal

33.6

% from carbs

15.18

% from protein

51.22

% from fats

In 1 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's Chicken

A typical serving 142 g of General Tso's Chicken (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 142 g (null grams) of General Tso's Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Chicken depends on the ingredients exists in it. On average, 142 g of General Tso's Chicken (about null grams) contains approximately 14 grams of protein.

On average, 142 g (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about null grams) contains about 31 grams of carbohydrates.

General Tso's Chicken contains approximately 1 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 142 g General Tso's Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.