Herbed Brown Rice
Continental, Side Dish
8.92
% from protein74.35
% from carbs74.35
% from fatNutrition Facts
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Herbed Brown Rice Nutrients FAQs
Nutrients
- Herbed Brown Rice has 20mg of Calcium.
- Herbed Brown Rice has 10mg of Sodium, Na.
- Herbed Brown Rice has 200mg of Potassium, K.
- Herbed Brown Rice has 2mg of Iron.
What is the calorie content of Herbed Brown Rice?
A typical serving 1 cup (200 grams) of Herbed Brown Rice contains approximately 300 calories.
You can check the exact calorie content by logging Herbed Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herbed Brown Rice have?
The amount of fat in Herbed Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Herbed Brown Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herbed Brown Rice have?
The protein content in Herbed Brown Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Herbed Brown Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Herbed Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Herbed Brown Rice have?
On average, 1 cup (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herbed Brown Rice.
How Much carbohydrates (carbs) is in Herbed Brown Rice?
The amount of carbohydrates (carbs) in Herbed Brown Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herbed Brown Rice.
How Much Fiber is in Herbed Brown Rice?
Herbed Brown Rice contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herbed Brown Rice for healthier you!
What vitamins and minerals are in a Herbed Brown Rice?
Herbed Brown Rice contains following minerals:
General
Does Herbed Brown Rice contain caffeine?
Herbed Brown Rice does not contain any caffeine.
Does Herbed Brown Rice contain alcohol?
Herbed Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herbed Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herbed Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herbed Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herbed Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herbed Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herbed Brown Rice for free?
Yes! Since Herbed Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herbed Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Herbed Brown Rice and adds it to your daily hydration log. Simply log Herbed Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herbed Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herbed Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herbed Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herbed Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herbed Brown Rice
Total Carbohydrates in Herbed Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Herbed Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Herbed Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Herbed Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Herbed Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Herbed Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Herbed Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Herbed Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Herbed Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Herbed Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Herbed Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Herbed Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Herbed Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Herbed Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Herbed Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Herbed Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Herbed Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Herbed Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Herbed Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Herbed Brown Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Herbed Brown Rice supports digestion.
Fiber in Herbed Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Herbed Brown Rice supports heart health.
Soluble fiber in Herbed Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Herbed Brown Rice aids in weight management.
Fiber-rich foods in Herbed Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Herbed Brown Rice regulates blood sugar.
Fiber in Herbed Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Herbed Brown Rice promotes gut health.
Fiber in Herbed Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Herbed Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Herbed Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Herbed Brown Rice improves skin health.
Fiber in Herbed Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Herbed Brown Rice helps lower blood pressure.
Adequate fiber in Herbed Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Herbed Brown Rice boosts immune function.
Fiber in Herbed Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Herbed Brown Rice reduces the risk of type 2 diabetes.
Fiber in Herbed Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Herbed Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.