Rice & Chia Brown Rice
Sun Rice
9.83
% from protein74.77
% from carbs74.77
% from fatNutrition Facts
More items Like Rice & Chia Brown Rice
Rice & Chia
Sun Rice
Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia
Sun Rice
Australian Brown Rice
Sun Rice
Brown Rice with Chia
Plum-M-Good
Brown Rice, Steamed, Organic
Sun Rice
Medium Grain Rice, Brown
Sun Rice
Superbrown Brown & Red Rice
Sun Rice
Whole Grain Rice, Brown
Sun Rice
Super Brown & Red Rice
Sun Rice
California Calrose Brown Rice
Sun West
Australian Medium Grain Brown Rice
Sun Rice
Brown Rice Chips, Sea Salt
Sun Rice
Brown Rice Chips, Sweet Chili
Sun Rice
Brown Rice, Doongara Low GI
Sun Rice
Brown Rice Chips, Chia & Quinoa
Kim's Magic Pop
Brown Rice Chips, Parmesan & Sundried Tomato
Sun Rice
Brown Rice Mini Bites, Devilish Chicken
Sun Rice
Super-Duo Blend, Brown & Raspberry Rice
Sun Rice
Brown Rice Cake, with Quinoa & Chia
Rice Up
Brown & Red Rice with Chia & Kale
Seeds of Change
Brown & Red Rice, with Chia & Kale, Organic
Seeds of Change
Organic Brown & Red Rice with Chia & Kale
Seeds of Change
Brown & Red Rice with Chia Seeds & Kale
O Organics
Rice & Chia Brown Rice Nutrients FAQs
Nutrients
- Rice & Chia Brown Rice has 2.5mg of Sodium, Na.
- Rice & Chia Brown Rice has 85mg of Potassium, K.
What is the calorie content of Rice & Chia Brown Rice?
A typical serving 125 g (125 grams) of Rice & Chia Brown Rice contains approximately 244 calories.
You can check the exact calorie content by logging Rice & Chia Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice & Chia Brown Rice have?
The amount of fat in Rice & Chia Brown Rice depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Rice & Chia Brown Rice contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice & Chia Brown Rice have?
The protein content in Rice & Chia Brown Rice depends on the ingredients exists in it. On average, 125 g (125 grams) of Rice & Chia Brown Rice contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice & Chia Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Rice & Chia Brown Rice have?
On average, 125 g (125 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Chia Brown Rice.
How Much carbohydrates (carbs) is in Rice & Chia Brown Rice?
The amount of carbohydrates (carbs) in Rice & Chia Brown Rice depends on its serving size and preparation. On average, 125 g (125 grams) contains about 42.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice & Chia Brown Rice.
How Much Fiber is in Rice & Chia Brown Rice?
Rice & Chia Brown Rice contains approximately 7.1 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Chia Brown Rice for healthier you!
What vitamins and minerals are in a Rice & Chia Brown Rice?
Rice & Chia Brown Rice contains following minerals:
General
Does Rice & Chia Brown Rice contain caffeine?
Rice & Chia Brown Rice does not contain any caffeine.
Does Rice & Chia Brown Rice contain alcohol?
Rice & Chia Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice & Chia Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Chia Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice & Chia Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice & Chia Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Chia Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice & Chia Brown Rice for free?
Yes! Since Rice & Chia Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice & Chia Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Rice & Chia Brown Rice and adds it to your daily hydration log. Simply log Rice & Chia Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice & Chia Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice & Chia Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice & Chia Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice & Chia Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice & Chia Brown Rice
Total Carbohydrates in Rice & Chia Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice & Chia Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice & Chia Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice & Chia Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice & Chia Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice & Chia Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice & Chia Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice & Chia Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice & Chia Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice & Chia Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice & Chia Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Rice & Chia Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice & Chia Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice & Chia Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice & Chia Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice & Chia Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice & Chia Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice & Chia Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice & Chia Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice & Chia Brown Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Rice & Chia Brown Rice supports digestion.
Fiber in Rice & Chia Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice & Chia Brown Rice supports heart health.
Soluble fiber in Rice & Chia Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice & Chia Brown Rice aids in weight management.
Fiber-rich foods in Rice & Chia Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice & Chia Brown Rice regulates blood sugar.
Fiber in Rice & Chia Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice & Chia Brown Rice promotes gut health.
Fiber in Rice & Chia Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice & Chia Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Rice & Chia Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Rice & Chia Brown Rice improves skin health.
Fiber in Rice & Chia Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice & Chia Brown Rice helps lower blood pressure.
Adequate fiber in Rice & Chia Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice & Chia Brown Rice boosts immune function.
Fiber in Rice & Chia Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice & Chia Brown Rice reduces the risk of type 2 diabetes.
Fiber in Rice & Chia Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 244 calories?
The amount of exercise required to burn off 125 g Rice & Chia Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.