Butter Garlic Herbed Rice

Common Food

Total Energy

230

kcal

56.2

% from carbs

6.61

% from protein

37.19

% from fats

In 191 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

5g

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

30g

Protein

4g

8%

Water

100g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Garlic Herbed Rice

A typical serving 1 cup of Butter Garlic Herbed Rice (191 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Garlic Herbed Rice depends on the ingredients and preparation method. On average, one serving 1 cup (191 grams) of Butter Garlic Herbed Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Garlic Herbed Rice depends on the ingredients exists in it. On average, 1 cup of Butter Garlic Herbed Rice (about 191 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 191 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 191 grams) contains about 34 grams of carbohydrates.

Butter Garlic Herbed Rice contains approximately 2 grams of fiber in 1 cup (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Butter Garlic Herbed Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.