Strawberry Compote Galette

Continental, Dessert

Total Energy

300

kcal

50.84

% from carbs

4.01

% from protein

45.15

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

20g

Protein

3g

6%

Water

40g

Glucose

10g

Sucrose

2g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Compote Galette

A typical serving 1 serving of Strawberry Compote Galette (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Compote Galette depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Strawberry Compote Galette contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Compote Galette depends on the ingredients exists in it. On average, 1 serving of Strawberry Compote Galette (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 38 grams of carbohydrates.

Strawberry Compote Galette contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Strawberry Compote Galette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.