Compote de pommes

Common Food

1.62

% from protein

96.02

% from carbs

96.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Compote de pommes Nutrients FAQs

Nutrients

What is the calorie content of Compote de pommes?

A typical serving 238.44 gramme (238.44 grams) of Compote de pommes contains approximately 134 calories.

You can check the exact calorie content by logging Compote de pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Compote de pommes have?

The amount of fat in Compote de pommes depends on the ingredients and preparation method. On average, one serving 238.44 gramme (238.44 grams) of Compote de pommes contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Compote de pommes have?

The protein content in Compote de pommes depends on the ingredients exists in it. On average, 238.44 gramme (238.44 grams) of Compote de pommes contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Compote de pommes, Download Nutribit app for healthier you!

How much sugar does a Compote de pommes have?

On average, 238.44 gramme (238.44 grams) contains about 27.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Compote de pommes.

How Much carbohydrates (carbs) is in Compote de pommes?

The amount of carbohydrates (carbs) in Compote de pommes depends on its serving size and preparation. On average, 238.44 gramme (238.44 grams) contains about 35.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Compote de pommes.

How Much Fiber is in Compote de pommes?

Compote de pommes contains approximately 5.46 grams of fiber in 238.44 gramme (238.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Compote de pommes for healthier you!

What vitamins and minerals are in a Compote de pommes?

Vitamins in Compote de pommes:

  • Vitamin A:Compote de pommes has 123.309 IU of Vitamin A.
  • Vitamin B-6:Compote de pommes has 0.0939 mg of Vitamin B-6.
  • Vitamin C:Compote de pommes has 10.7961 mg of Vitamin C.

Compote de pommes contains following minerals:

  • Compote de pommes has 14.0516mg of Calcium.
  • Compote de pommes has 3.117mg of Sodium, Na.
  • Compote de pommes has 245.5262mg of Potassium, K.
  • Compote de pommes has 0.2758mg of Iron.

General

Does Compote de pommes contain caffeine?

Compote de pommes does not contain any caffeine.

Does Compote de pommes contain alcohol?

Compote de pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Compote de pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Compote de pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Compote de pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Compote de pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Compote de pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Compote de pommes for free?

Yes! Since Compote de pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Compote de pommes with water tracking feature?

Nutribit automatically calculates the water content of Compote de pommes and adds it to your daily hydration log. Simply log Compote de pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Compote de pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Compote de pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Compote de pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Compote de pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Compote de pommes

Fiber in Compote de pommes supports digestion.

Fiber in Compote de pommes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Compote de pommes supports heart health.

Soluble fiber in Compote de pommes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Compote de pommes aids in weight management.

Fiber-rich foods in Compote de pommes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Compote de pommes regulates blood sugar.

Fiber in Compote de pommes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Compote de pommes promotes gut health.

Fiber in Compote de pommes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Compote de pommes lowers the risk of colon cancer.

A high-fiber diet from Compote de pommes is linked to a reduced risk of colon cancer.

Fiber in Compote de pommes improves skin health.

Fiber in Compote de pommes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Compote de pommes helps lower blood pressure.

Adequate fiber in Compote de pommes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Compote de pommes boosts immune function.

Fiber in Compote de pommes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Compote de pommes reduces the risk of type 2 diabetes.

Fiber in Compote de pommes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 134 calories?

The amount of exercise required to burn off 238.44 gramme Compote de pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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