Galette
Trader Joe's
5.52
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Galette Nutrients FAQs
Nutrients
- Vitamin A:Galette has 5000 IU of Vitamin A.
- Vitamin C:Galette has 6 mg of Vitamin C.
- Galette has 52mg of Calcium.
- Galette has 350mg of Sodium, Na.
- Galette has 1.8mg of Iron.
What is the calorie content of Galette?
A typical serving 0.25 gallette (120 grams) of Galette contains approximately 300 calories.
You can check the exact calorie content by logging Galette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galette have?
The amount of fat in Galette depends on the ingredients and preparation method. On average, one serving 0.25 gallette (120 grams) of Galette contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galette have?
The protein content in Galette depends on the ingredients exists in it. On average, 0.25 gallette (120 grams) of Galette contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Galette, Download Nutribit app for healthier you!
How much sugar does a Galette have?
On average, 0.25 gallette (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galette.
How Much carbohydrates (carbs) is in Galette?
The amount of carbohydrates (carbs) in Galette depends on its serving size and preparation. On average, 0.25 gallette (120 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galette.
How Much Fiber is in Galette?
Galette contains approximately 2 grams of fiber in 0.25 gallette (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galette for healthier you!
What vitamins and minerals are in a Galette?
Vitamins in Galette:
Galette contains following minerals:
General
Does Galette contain caffeine?
Galette does not contain any caffeine.
Does Galette contain alcohol?
Galette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galette for free?
Yes! Since Galette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galette with water tracking feature?
Nutribit automatically calculates the water content of Galette and adds it to your daily hydration log. Simply log Galette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galette
Vitamin A in Galette supports eye health.
Vitamin A in Galette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Galette boosts immune function.
Vitamin A in Galette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Galette promotes healthy skin.
Vitamin A in Galette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Galette enhances reproductive health.
Vitamin A in Galette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Galette supports bone health.
Vitamin A in Galette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Galette reduces the risk of certain cancers.
Vitamin A in Galette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Galette promotes healthy development during pregnancy.
Vitamin A in Galette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Galette maintains healthy mucous membranes.
Vitamin A in Galette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Galette improves wound healing.
Vitamin A in Galette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Galette may reduce the risk of macular degeneration.
Vitamin A in Galette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Galette supports fluid balance.
Maintains Fluid Balance in Galette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galette supports nerve function.
Supports Nerve Function in Galette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galette helps regulate blood pressure.
Regulates Blood Pressure in Galette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galette supports muscle function.
Aids Muscle Function in Galette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galette aids nutrient absorption.
Improves Nutrient Absorption in Galette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galette helps balance pH levels.
Balances pH Levels in Galette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galette supports bone health.
Supports Bone Health in Galette helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 gallette Galette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.