Galette des rois
Common Food
6.16
% from protein30.04
% from carbs30.04
% from fatNutrition Facts
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Galette des rois Nutrients FAQs
Nutrients
- Vitamin A:Galette des rois has 334.3701 IU of Vitamin A.
- Vitamin B-12:Galette des rois has 0.1294 UG of Vitamin B-12.
- Vitamin B-6:Galette des rois has 0.045 mg of Vitamin B-6.
- Vitamin D:Galette des rois has 10.25 IU of Vitamin D.
- Galette des rois has 40.7909mg of Calcium.
- Galette des rois has 296.0584mg of Sodium, Na.
- Galette des rois has 124.0312mg of Potassium, K.
- Galette des rois has 1.9804mg of Iron.
What is the calorie content of Galette des rois?
A typical serving 99.13 gramm (99.13 grams) of Galette des rois contains approximately 495 calories.
You can check the exact calorie content by logging Galette des rois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galette des rois have?
The amount of fat in Galette des rois depends on the ingredients and preparation method. On average, one serving 99.13 gramm (99.13 grams) of Galette des rois contains approximately 35.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galette des rois have?
The protein content in Galette des rois depends on the ingredients exists in it. On average, 99.13 gramm (99.13 grams) of Galette des rois contains approximately 7.66 grams of protein.
Know your exact protein requirement and how much protein you get from Galette des rois, Download Nutribit app for healthier you!
How much sugar does a Galette des rois have?
On average, 99.13 gramm (99.13 grams) contains about 11.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galette des rois.
How Much carbohydrates (carbs) is in Galette des rois?
The amount of carbohydrates (carbs) in Galette des rois depends on its serving size and preparation. On average, 99.13 gramm (99.13 grams) contains about 37.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galette des rois.
How Much Fiber is in Galette des rois?
Galette des rois contains approximately 2 grams of fiber in 99.13 gramm (99.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galette des rois for healthier you!
What vitamins and minerals are in a Galette des rois?
Vitamins in Galette des rois:
Galette des rois contains following minerals:
General
Does Galette des rois contain caffeine?
Galette des rois does not contain any caffeine.
Does Galette des rois contain alcohol?
Galette des rois contains approximately 1g of alcohol in 99.13 gramm (99.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galette des rois?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galette des rois and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galette des rois quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galette des rois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galette des rois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galette des rois for free?
Yes! Since Galette des rois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galette des rois with water tracking feature?
Nutribit automatically calculates the water content of Galette des rois and adds it to your daily hydration log. Simply log Galette des rois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galette des rois as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galette des rois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galette des rois nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galette des rois data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galette des rois
Protein in Galette des rois supports building and repairing tissues.
Builds and repairs tissues in Galette des rois is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galette des rois supports immune function.
Supports immune function in Galette des rois is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galette des rois helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galette des rois is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galette des rois provides energy.
Provides energy in Galette des rois can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galette des rois supports muscle growth and strength.
Supports muscle growth and strength in Galette des rois is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galette des rois helps in weight management.
Helps in weight management in Galette des rois promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galette des rois aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galette des rois is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galette des rois supports bone health.
Supports bone health in Galette des rois plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Galette des rois improves skin, hair, and nails.
Improves skin, hair, and nails in Galette des rois is essential for the health and growth of hair, skin, and nails.
Protein in Galette des rois regulates blood sugar levels.
Regulates blood sugar levels in Galette des rois helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Galette des rois supports antioxidant protection.
Antioxidant Protection in Galette des rois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Galette des rois supports thyroid function.
Thyroid Function in Galette des rois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Galette des rois supports immune system health.
Immune System Support in Galette des rois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Galette des rois supports heart health.
Heart Health in Galette des rois helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Galette des rois supports cancer prevention.
Cancer Prevention in Galette des rois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Galette des rois supports cognitive function.
Cognitive Function in Galette des rois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Galette des rois supports skin health.
Skin Health in Galette des rois helps protect the skin from UV damage and supports wound healing.
Selenium in Galette des rois supports reproductive health.
Reproductive Health in Galette des rois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Galette des rois provides anti-inflammatory effects.
Anti-Inflammatory Effects in Galette des rois helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 495 calories?
The amount of exercise required to burn off 99.13 gramm Galette des rois
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.