Pumpkin Wade (Sweet Pumpkin Pooris)

Snack, Vegetarian

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
75
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 1.3 g
6.3%
Polyunsaturated 0.8 g
Monounsaturated 1.8 g
Sodium, Na 12.5 mg
0.5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 10 g
3.6%
Fiber 0.8 g
2.7%
Sugars 2.5 g
5%
Starch 6.3 g
Protein 1.3 g
2.5%
Water 7.5 g
Vitamin A, RAE 5 UG
Vitamin E 0.4 MG_ATE
Vitamin C 3.8 mg
Biotin 0.3 UG
Folic acid 1.3 UG
Calcium 7.5 mg
Iron 0.3 mg
Magnesium 2.5 mg
Zinc 0.1 mg
Iodine 0.5 UG
Sucrose 0.8 g
Glucose 1.3 g
Lactose 0.5 g

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Pumpkin Wade (Sweet Pumpkin Pooris) Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Wade (Sweet Pumpkin Pooris)?

A typical serving 4 pieces (120 grams) of Pumpkin Wade (Sweet Pumpkin Pooris) contains approximately 300 calories.

You can check the exact calorie content by logging Pumpkin Wade (Sweet Pumpkin Pooris) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Wade (Sweet Pumpkin Pooris) have?

The amount of fat in Pumpkin Wade (Sweet Pumpkin Pooris) depends on the ingredients and preparation method. On average, one serving 4 pieces (120 grams) of Pumpkin Wade (Sweet Pumpkin Pooris) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Wade (Sweet Pumpkin Pooris) have?

The protein content in Pumpkin Wade (Sweet Pumpkin Pooris) depends on the ingredients exists in it. On average, 4 pieces (120 grams) of Pumpkin Wade (Sweet Pumpkin Pooris) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Wade (Sweet Pumpkin Pooris), Download Nutribit app for healthier you!

How much sugar does a Pumpkin Wade (Sweet Pumpkin Pooris) have?

On average, 4 pieces (120 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Wade (Sweet Pumpkin Pooris).

How Much carbohydrates (carbs) is in Pumpkin Wade (Sweet Pumpkin Pooris)?

The amount of carbohydrates (carbs) in Pumpkin Wade (Sweet Pumpkin Pooris) depends on its serving size and preparation. On average, 4 pieces (120 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Wade (Sweet Pumpkin Pooris).

How Much Fiber is in Pumpkin Wade (Sweet Pumpkin Pooris)?

Pumpkin Wade (Sweet Pumpkin Pooris) contains approximately 3 grams of fiber in 4 pieces (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Wade (Sweet Pumpkin Pooris) for healthier you!

What vitamins and minerals are in a Pumpkin Wade (Sweet Pumpkin Pooris)?

Vitamins in Pumpkin Wade (Sweet Pumpkin Pooris):

  • Vitamin C:Pumpkin Wade (Sweet Pumpkin Pooris) has 15 mg of Vitamin C.

Pumpkin Wade (Sweet Pumpkin Pooris) contains following minerals:

  • Pumpkin Wade (Sweet Pumpkin Pooris) has 30mg of Calcium.
  • Pumpkin Wade (Sweet Pumpkin Pooris) has 50mg of Sodium, Na.
  • Pumpkin Wade (Sweet Pumpkin Pooris) has 200mg of Potassium, K.
  • Pumpkin Wade (Sweet Pumpkin Pooris) has 1mg of Iron.

General

Does Pumpkin Wade (Sweet Pumpkin Pooris) contain caffeine?

Pumpkin Wade (Sweet Pumpkin Pooris) does not contain any caffeine.

Does Pumpkin Wade (Sweet Pumpkin Pooris) contain alcohol?

Pumpkin Wade (Sweet Pumpkin Pooris) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Wade (Sweet Pumpkin Pooris)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Wade (Sweet Pumpkin Pooris) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Wade (Sweet Pumpkin Pooris) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Wade (Sweet Pumpkin Pooris) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Wade (Sweet Pumpkin Pooris) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Wade (Sweet Pumpkin Pooris) for free?

Yes! Since Pumpkin Wade (Sweet Pumpkin Pooris) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Wade (Sweet Pumpkin Pooris) with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Wade (Sweet Pumpkin Pooris) and adds it to your daily hydration log. Simply log Pumpkin Wade (Sweet Pumpkin Pooris) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Wade (Sweet Pumpkin Pooris) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Wade (Sweet Pumpkin Pooris) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Wade (Sweet Pumpkin Pooris) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Wade (Sweet Pumpkin Pooris) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Wade (Sweet Pumpkin Pooris)

How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Pumpkin Wade (Sweet Pumpkin Pooris)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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