Sweet Pumpkin Tamales
Tucson Tamale
3.79
% from protein49.29
% from carbs49.29
% from fatNutrition Facts
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Common Food
Sweet Pumpkin Tamales Nutrients FAQs
Nutrients
- Vitamin A:Sweet Pumpkin Tamales has 1750 IU of Vitamin A.
- Vitamin C:Sweet Pumpkin Tamales has 1.2 mg of Vitamin C.
- Sweet Pumpkin Tamales has 52mg of Calcium.
- Sweet Pumpkin Tamales has 50mg of Sodium, Na.
- Sweet Pumpkin Tamales has 0.36mg of Iron.
What is the calorie content of Sweet Pumpkin Tamales?
A typical serving 1 tamale (85 grams) of Sweet Pumpkin Tamales contains approximately 200 calories.
You can check the exact calorie content by logging Sweet Pumpkin Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Pumpkin Tamales have?
The amount of fat in Sweet Pumpkin Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (85 grams) of Sweet Pumpkin Tamales contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Pumpkin Tamales have?
The protein content in Sweet Pumpkin Tamales depends on the ingredients exists in it. On average, 1 tamale (85 grams) of Sweet Pumpkin Tamales contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Pumpkin Tamales, Download Nutribit app for healthier you!
How much sugar does a Sweet Pumpkin Tamales have?
On average, 1 tamale (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Pumpkin Tamales.
How Much carbohydrates (carbs) is in Sweet Pumpkin Tamales?
The amount of carbohydrates (carbs) in Sweet Pumpkin Tamales depends on its serving size and preparation. On average, 1 tamale (85 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Pumpkin Tamales.
How Much Fiber is in Sweet Pumpkin Tamales?
Sweet Pumpkin Tamales contains approximately 2 grams of fiber in 1 tamale (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Pumpkin Tamales for healthier you!
What vitamins and minerals are in a Sweet Pumpkin Tamales?
Vitamins in Sweet Pumpkin Tamales:
Sweet Pumpkin Tamales contains following minerals:
General
Does Sweet Pumpkin Tamales contain caffeine?
Sweet Pumpkin Tamales does not contain any caffeine.
Does Sweet Pumpkin Tamales contain alcohol?
Sweet Pumpkin Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Pumpkin Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Pumpkin Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Pumpkin Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Pumpkin Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Pumpkin Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Pumpkin Tamales for free?
Yes! Since Sweet Pumpkin Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Pumpkin Tamales with water tracking feature?
Nutribit automatically calculates the water content of Sweet Pumpkin Tamales and adds it to your daily hydration log. Simply log Sweet Pumpkin Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Pumpkin Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Pumpkin Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Pumpkin Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Pumpkin Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Pumpkin Tamales
Vitamin A in Sweet Pumpkin Tamales supports eye health.
Vitamin A in Sweet Pumpkin Tamales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Pumpkin Tamales boosts immune function.
Vitamin A in Sweet Pumpkin Tamales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Pumpkin Tamales promotes healthy skin.
Vitamin A in Sweet Pumpkin Tamales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Pumpkin Tamales enhances reproductive health.
Vitamin A in Sweet Pumpkin Tamales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Pumpkin Tamales supports bone health.
Vitamin A in Sweet Pumpkin Tamales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Pumpkin Tamales reduces the risk of certain cancers.
Vitamin A in Sweet Pumpkin Tamales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Pumpkin Tamales promotes healthy development during pregnancy.
Vitamin A in Sweet Pumpkin Tamales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Pumpkin Tamales maintains healthy mucous membranes.
Vitamin A in Sweet Pumpkin Tamales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Pumpkin Tamales improves wound healing.
Vitamin A in Sweet Pumpkin Tamales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Pumpkin Tamales may reduce the risk of macular degeneration.
Vitamin A in Sweet Pumpkin Tamales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 tamale Sweet Pumpkin Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.