Motichoor Ladoo Yogurt Cheesecake

Vegetarian

Total Energy

300

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

250mg

10.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

5g

Protein

5g

10%

Water

60g

Glucose

10g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Motichoor Ladoo Yogurt Cheesecake

A typical serving 1 slice of Motichoor Ladoo Yogurt Cheesecake (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Motichoor Ladoo Yogurt Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Motichoor Ladoo Yogurt Cheesecake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Motichoor Ladoo Yogurt Cheesecake depends on the ingredients exists in it. On average, 1 slice of Motichoor Ladoo Yogurt Cheesecake (about 100 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 35 grams of carbohydrates.

Motichoor Ladoo Yogurt Cheesecake contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 slice Motichoor Ladoo Yogurt Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.