Panjiri Ladoo

Dessert, Vegetarian

6.59

% from protein

43.96

% from carbs

43.96

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 5 g

Protein 3 g
6%

Water 10 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 0.5 UG

Sucrose 5 g

Glucose 2 g

Lactose 1 g

Panjiri Ladoo Nutrients FAQs

Nutrients

What is the calorie content of Panjiri Ladoo?

A typical serving 1 piece (40 grams) of Panjiri Ladoo contains approximately 200 calories.

You can check the exact calorie content by logging Panjiri Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panjiri Ladoo have?

The amount of fat in Panjiri Ladoo depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Panjiri Ladoo contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panjiri Ladoo have?

The protein content in Panjiri Ladoo depends on the ingredients exists in it. On average, 1 piece (40 grams) of Panjiri Ladoo contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Panjiri Ladoo, Download Nutribit app for healthier you!

How much sugar does a Panjiri Ladoo have?

On average, 1 piece (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panjiri Ladoo.

How Much carbohydrates (carbs) is in Panjiri Ladoo?

The amount of carbohydrates (carbs) in Panjiri Ladoo depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panjiri Ladoo.

How Much Fiber is in Panjiri Ladoo?

Panjiri Ladoo contains approximately 3 grams of fiber in 1 piece (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panjiri Ladoo for healthier you!

What vitamins and minerals are in a Panjiri Ladoo?

Vitamins in Panjiri Ladoo:

  • Vitamin C:Panjiri Ladoo has 5 mg of Vitamin C.

Panjiri Ladoo contains following minerals:

  • Panjiri Ladoo has 50mg of Calcium.
  • Panjiri Ladoo has 100mg of Sodium, Na.
  • Panjiri Ladoo has 50mg of Potassium, K.
  • Panjiri Ladoo has 1mg of Iron.

General

Does Panjiri Ladoo contain caffeine?

Panjiri Ladoo does not contain any caffeine.

Does Panjiri Ladoo contain alcohol?

Panjiri Ladoo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panjiri Ladoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panjiri Ladoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panjiri Ladoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panjiri Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panjiri Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panjiri Ladoo for free?

Yes! Since Panjiri Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panjiri Ladoo with water tracking feature?

Nutribit automatically calculates the water content of Panjiri Ladoo and adds it to your daily hydration log. Simply log Panjiri Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panjiri Ladoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panjiri Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panjiri Ladoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panjiri Ladoo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panjiri Ladoo

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Panjiri Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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