Motichoor Ladoo

Chitale Bandhu

Total Energy

478

kcal

49.06

% from carbs

4.16

% from protein

46.78

% from fats

In 100 g

% daily value

Total Fat

25g

38.5%

Saturated

17g

85%

Polyunsaturated

1g

Monounsaturated

6g

Cholesterol

48mg

16%

Sodium, Na

7mg

0.3%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

43g

86%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Motichoor Ladoo

A typical serving 100 gms of Motichoor Ladoo (100 grams) contains approximately 478 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Motichoor Ladoo depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Motichoor Ladoo contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Motichoor Ladoo depends on the ingredients exists in it. On average, 100 gms of Motichoor Ladoo (about 100 grams) contains approximately 5 grams of protein.

On average, 100 gms (about 100 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 59 grams of carbohydrates.

Motichoor Ladoo contains approximately 2 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 478 calories?

The amount of exercise required to burn off 100 gms Motichoor Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.