Aubergine in Spicy Peanut Sauce
Dinner, Vegetarian
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Aubergine in Spicy Peanut Sauce Nutrients FAQs
Nutrients
- Vitamin C:Aubergine in Spicy Peanut Sauce has 25 mg of Vitamin C.
- Aubergine in Spicy Peanut Sauce has 40mg of Calcium.
- Aubergine in Spicy Peanut Sauce has 50mg of Sodium, Na.
- Aubergine in Spicy Peanut Sauce has 500mg of Potassium, K.
- Aubergine in Spicy Peanut Sauce has 2mg of Iron.
What is the calorie content of Aubergine in Spicy Peanut Sauce?
A typical serving 1 serving (200 grams) of Aubergine in Spicy Peanut Sauce contains approximately 250 calories.
You can check the exact calorie content by logging Aubergine in Spicy Peanut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergine in Spicy Peanut Sauce have?
The amount of fat in Aubergine in Spicy Peanut Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Aubergine in Spicy Peanut Sauce contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergine in Spicy Peanut Sauce have?
The protein content in Aubergine in Spicy Peanut Sauce depends on the ingredients exists in it. On average, 1 serving (200 grams) of Aubergine in Spicy Peanut Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergine in Spicy Peanut Sauce, Download Nutribit app for healthier you!
How much sugar does a Aubergine in Spicy Peanut Sauce have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine in Spicy Peanut Sauce.
How Much carbohydrates (carbs) is in Aubergine in Spicy Peanut Sauce?
The amount of carbohydrates (carbs) in Aubergine in Spicy Peanut Sauce depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergine in Spicy Peanut Sauce.
How Much Fiber is in Aubergine in Spicy Peanut Sauce?
Aubergine in Spicy Peanut Sauce contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine in Spicy Peanut Sauce for healthier you!
What vitamins and minerals are in a Aubergine in Spicy Peanut Sauce?
Vitamins in Aubergine in Spicy Peanut Sauce:
Aubergine in Spicy Peanut Sauce contains following minerals:
General
Does Aubergine in Spicy Peanut Sauce contain caffeine?
Aubergine in Spicy Peanut Sauce does not contain any caffeine.
Does Aubergine in Spicy Peanut Sauce contain alcohol?
Aubergine in Spicy Peanut Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergine in Spicy Peanut Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine in Spicy Peanut Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergine in Spicy Peanut Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergine in Spicy Peanut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine in Spicy Peanut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergine in Spicy Peanut Sauce for free?
Yes! Since Aubergine in Spicy Peanut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergine in Spicy Peanut Sauce with water tracking feature?
Nutribit automatically calculates the water content of Aubergine in Spicy Peanut Sauce and adds it to your daily hydration log. Simply log Aubergine in Spicy Peanut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergine in Spicy Peanut Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergine in Spicy Peanut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergine in Spicy Peanut Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergine in Spicy Peanut Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergine in Spicy Peanut Sauce
Protein in Aubergine in Spicy Peanut Sauce supports building and repairing tissues.
Builds and repairs tissues in Aubergine in Spicy Peanut Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aubergine in Spicy Peanut Sauce supports immune function.
Supports immune function in Aubergine in Spicy Peanut Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aubergine in Spicy Peanut Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aubergine in Spicy Peanut Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aubergine in Spicy Peanut Sauce provides energy.
Provides energy in Aubergine in Spicy Peanut Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aubergine in Spicy Peanut Sauce supports muscle growth and strength.
Supports muscle growth and strength in Aubergine in Spicy Peanut Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aubergine in Spicy Peanut Sauce helps in weight management.
Helps in weight management in Aubergine in Spicy Peanut Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aubergine in Spicy Peanut Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aubergine in Spicy Peanut Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aubergine in Spicy Peanut Sauce supports bone health.
Supports bone health in Aubergine in Spicy Peanut Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aubergine in Spicy Peanut Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Aubergine in Spicy Peanut Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Aubergine in Spicy Peanut Sauce regulates blood sugar levels.
Regulates blood sugar levels in Aubergine in Spicy Peanut Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aubergine in Spicy Peanut Sauce supports digestion.
Fiber in Aubergine in Spicy Peanut Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aubergine in Spicy Peanut Sauce supports heart health.
Soluble fiber in Aubergine in Spicy Peanut Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aubergine in Spicy Peanut Sauce aids in weight management.
Fiber-rich foods in Aubergine in Spicy Peanut Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aubergine in Spicy Peanut Sauce regulates blood sugar.
Fiber in Aubergine in Spicy Peanut Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aubergine in Spicy Peanut Sauce promotes gut health.
Fiber in Aubergine in Spicy Peanut Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aubergine in Spicy Peanut Sauce lowers the risk of colon cancer.
A high-fiber diet from Aubergine in Spicy Peanut Sauce is linked to a reduced risk of colon cancer.
Fiber in Aubergine in Spicy Peanut Sauce improves skin health.
Fiber in Aubergine in Spicy Peanut Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aubergine in Spicy Peanut Sauce helps lower blood pressure.
Adequate fiber in Aubergine in Spicy Peanut Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aubergine in Spicy Peanut Sauce boosts immune function.
Fiber in Aubergine in Spicy Peanut Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aubergine in Spicy Peanut Sauce reduces the risk of type 2 diabetes.
Fiber in Aubergine in Spicy Peanut Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Aubergine in Spicy Peanut Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.