Sardines in Spicy Tomato Sauce

Brunswick

Total Energy

70

kcal

19.05

% from carbs

38.1

% from protein

42.86

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Monounsaturated

0.7g

Cholesterol

25mg

8.3%

Sodium, Na

220mg

9.6%

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

100mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

180IU

Vitamin D (D2 + D3)

4.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sardines in Spicy Tomato Sauce

A typical serving 0.33 can of Sardines in Spicy Tomato Sauce (55 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sardines in Spicy Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.33 can (55 grams) of Sardines in Spicy Tomato Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sardines in Spicy Tomato Sauce depends on the ingredients exists in it. On average, 0.33 can of Sardines in Spicy Tomato Sauce (about 55 grams) contains approximately 6 grams of protein.

On average, 0.33 can (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 can (about 55 grams) contains about 3 grams of carbohydrates.

Sardines in Spicy Tomato Sauce contains approximately 1 grams of fiber in 0.33 can (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sardines, in tomato sauce

Brunswick

140 kcal

Sardines in Lemon Sauce

Brunswick

170 kcal

Sardines in Mustard Sauce

Brunswick

140 kcal

Wild Sardines in Louisiana Hot Sauce

Brunswick

134 kcal

Sardines, in Spicy Tomato Sauce

California Girl

45 kcal

Brisling Sardines in Olive Oil

Brunswick

153 kcal

Wild Sardines in Olive Oil

Brunswick

134 kcal

Sardine Fillets in Tomato & Basil Sauce

Brunswick

150 kcal

Sardines, In Tomato Sauce

Dismex

110 kcal

Sardines, in Tomato Sauce

Common Food

60 kcal

Sardines in Tomato Sauce

Common Food

70 kcal

Sardines, in Tomato Sauce

Polar

60 kcal

Sardines Steaks

Brunswick

150 kcal

Brisling Sardines in Oil with Thyme & Lemon

Brunswick

147 kcal

Skinless Boneless Sardines

Brunswick

210 kcal

Flaked Tuna Tomato Sauce

Brunswick

80 kcal

West Sardines Spicy Tomato Sauce

John

204 kcal

Baltic Sardines in Tomato Sauce

Unknown

100 kcal

Wild Sardines in Tomato Sauce

Vital Choice

170 kcal

Sardines, in Hot Tomato Sauce

Iberia

140 kcal

Sardines in Tomato Sauce, Tinapa

Goya

140 kcal

Sardines In Hot Tomato Sauce

Polar

130 kcal

Sardines in Richer Tomato Sauce

Master

98 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.33 can Sardines in Spicy Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.