Keerai Vadai Made With Figaro Pure Olive Oil
South Indian, Snack
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Keerai Vadai Made With Figaro Pure Olive Oil Nutrients FAQs
Nutrients
- Vitamin C:Keerai Vadai Made With Figaro Pure Olive Oil has 30 mg of Vitamin C.
- Keerai Vadai Made With Figaro Pure Olive Oil has 120mg of Calcium.
- Keerai Vadai Made With Figaro Pure Olive Oil has 200mg of Sodium, Na.
- Keerai Vadai Made With Figaro Pure Olive Oil has 350mg of Potassium, K.
- Keerai Vadai Made With Figaro Pure Olive Oil has 4mg of Iron.
What is the calorie content of Keerai Vadai Made With Figaro Pure Olive Oil?
A typical serving 2 pieces (150 grams) of Keerai Vadai Made With Figaro Pure Olive Oil contains approximately 250 calories.
You can check the exact calorie content by logging Keerai Vadai Made With Figaro Pure Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keerai Vadai Made With Figaro Pure Olive Oil have?
The amount of fat in Keerai Vadai Made With Figaro Pure Olive Oil depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Keerai Vadai Made With Figaro Pure Olive Oil contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keerai Vadai Made With Figaro Pure Olive Oil have?
The protein content in Keerai Vadai Made With Figaro Pure Olive Oil depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Keerai Vadai Made With Figaro Pure Olive Oil contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Keerai Vadai Made With Figaro Pure Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Keerai Vadai Made With Figaro Pure Olive Oil have?
On average, 2 pieces (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keerai Vadai Made With Figaro Pure Olive Oil.
How Much carbohydrates (carbs) is in Keerai Vadai Made With Figaro Pure Olive Oil?
The amount of carbohydrates (carbs) in Keerai Vadai Made With Figaro Pure Olive Oil depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keerai Vadai Made With Figaro Pure Olive Oil.
How Much Fiber is in Keerai Vadai Made With Figaro Pure Olive Oil?
Keerai Vadai Made With Figaro Pure Olive Oil contains approximately 6 grams of fiber in 2 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keerai Vadai Made With Figaro Pure Olive Oil for healthier you!
What vitamins and minerals are in a Keerai Vadai Made With Figaro Pure Olive Oil?
Vitamins in Keerai Vadai Made With Figaro Pure Olive Oil:
Keerai Vadai Made With Figaro Pure Olive Oil contains following minerals:
General
Does Keerai Vadai Made With Figaro Pure Olive Oil contain caffeine?
Keerai Vadai Made With Figaro Pure Olive Oil does not contain any caffeine.
Does Keerai Vadai Made With Figaro Pure Olive Oil contain alcohol?
Keerai Vadai Made With Figaro Pure Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keerai Vadai Made With Figaro Pure Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keerai Vadai Made With Figaro Pure Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keerai Vadai Made With Figaro Pure Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keerai Vadai Made With Figaro Pure Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keerai Vadai Made With Figaro Pure Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keerai Vadai Made With Figaro Pure Olive Oil for free?
Yes! Since Keerai Vadai Made With Figaro Pure Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keerai Vadai Made With Figaro Pure Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Keerai Vadai Made With Figaro Pure Olive Oil and adds it to your daily hydration log. Simply log Keerai Vadai Made With Figaro Pure Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keerai Vadai Made With Figaro Pure Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keerai Vadai Made With Figaro Pure Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keerai Vadai Made With Figaro Pure Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keerai Vadai Made With Figaro Pure Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keerai Vadai Made With Figaro Pure Olive Oil
Fiber and Zinc in Keerai Vadai Made With Figaro Pure Olive Oil improves skin health.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Keerai Vadai Made With Figaro Pure Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil supports immune function.
Supports immune function in Keerai Vadai Made With Figaro Pure Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keerai Vadai Made With Figaro Pure Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil provides energy.
Provides energy in Keerai Vadai Made With Figaro Pure Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Keerai Vadai Made With Figaro Pure Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil helps in weight management.
Helps in weight management in Keerai Vadai Made With Figaro Pure Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keerai Vadai Made With Figaro Pure Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil supports bone health.
Supports bone health in Keerai Vadai Made With Figaro Pure Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Keerai Vadai Made With Figaro Pure Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Keerai Vadai Made With Figaro Pure Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Keerai Vadai Made With Figaro Pure Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil supports digestion.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil supports heart health.
Soluble fiber in Keerai Vadai Made With Figaro Pure Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil aids in weight management.
Fiber-rich foods in Keerai Vadai Made With Figaro Pure Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil regulates blood sugar.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil promotes gut health.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil lowers the risk of colon cancer.
A high-fiber diet from Keerai Vadai Made With Figaro Pure Olive Oil is linked to a reduced risk of colon cancer.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil helps lower blood pressure.
Adequate fiber in Keerai Vadai Made With Figaro Pure Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil boosts immune function.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil reduces the risk of type 2 diabetes.
Fiber in Keerai Vadai Made With Figaro Pure Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil boosts immune system
Boosts Immune System in Keerai Vadai Made With Figaro Pure Olive Oil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil promotes wound healing
Promotes Wound Healing in Keerai Vadai Made With Figaro Pure Olive Oil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil supports growth and development
Supports Growth and Development in Keerai Vadai Made With Figaro Pure Olive Oil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil enhances brain function
Enhances Brain Function in Keerai Vadai Made With Figaro Pure Olive Oil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil regulates hormonal balance
Regulates Hormonal Balance in Keerai Vadai Made With Figaro Pure Olive Oil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil supports healthy vision
Supports Healthy Vision in Keerai Vadai Made With Figaro Pure Olive Oil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil improves digestive health
Improves Digestive Health in Keerai Vadai Made With Figaro Pure Olive Oil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil maintains healthy reproductive function
Maintains Healthy Reproductive Function in Keerai Vadai Made With Figaro Pure Olive Oil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Keerai Vadai Made With Figaro Pure Olive Oil reduces inflammation
Reduces Inflammation in Keerai Vadai Made With Figaro Pure Olive Oil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Keerai Vadai Made With Figaro Pure Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.