Spicy Egg Biryani with Figaro Olive Oil
Lunch, Eggetarian
11.49
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
More items Like Spicy Egg Biryani with Figaro Olive Oil
Palak Dhania Dosa With Figaro Olive Oil
High Protein Vegetarian
Milagu Ven Pongal Made With Figaro Olive Oil
High Protein Vegetarian
Keerai Vadai Made With Figaro Pure Olive Oil
South Indian, Snack
Spinach And Paneer Samosa With Figaro Pure Olive Oil
Snack, Vegetarian
Egg Biryani
Main Course, Protein-rich, flavorful
Egg Biryani
Common Food
Whole Egg Mayonnaise with Olive Oil
Heinz
Chole Biryani - Spicy Chana Biryani
Main Course, Vegetarian
Venky's Egg Biryani
Main, Balanced
Hyderabadi Egg Biryani
Main Dish, High in protein
Egg Biryani With Coconut Milk
Eggetarian
Besan Aur Pyaz Ka Cheela - Roz Ka Khana With Figaro Olive Oil
Breakfast, High Protein Vegetarian
Margarine, with Olive Oil
Co-Op Gold d'Or
Balsamic with Olive Oil
Organicville
Mayonnaise with Olive Oil
Hellmann's
Mayo, with Olive Oil
Kraft
Ranch With Olive Oil
Kraft
Margarine with Olive Oil
Great Value
Mayo with Olive Oil
Meijer
Quinoa with Olive Oil
Suzie's
No Oil Vegetable Biryani
Main Dish, High Carbs, Moderate Protein
Olive Oil
Oil, Monounsaturated
Vegetable Oil Blend with Olive Oil
Olivio
Spicy Egg Biryani with Figaro Olive Oil Nutrients FAQs
Nutrients
- Vitamin C:Spicy Egg Biryani with Figaro Olive Oil has 10 mg of Vitamin C.
- Spicy Egg Biryani with Figaro Olive Oil has 70mg of Calcium.
- Spicy Egg Biryani with Figaro Olive Oil has 600mg of Sodium, Na.
- Spicy Egg Biryani with Figaro Olive Oil has 500mg of Potassium, K.
- Spicy Egg Biryani with Figaro Olive Oil has 3mg of Iron.
What is the calorie content of Spicy Egg Biryani with Figaro Olive Oil?
A typical serving 1 serving (300 grams) of Spicy Egg Biryani with Figaro Olive Oil contains approximately 400 calories.
You can check the exact calorie content by logging Spicy Egg Biryani with Figaro Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Egg Biryani with Figaro Olive Oil have?
The amount of fat in Spicy Egg Biryani with Figaro Olive Oil depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Spicy Egg Biryani with Figaro Olive Oil contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Egg Biryani with Figaro Olive Oil have?
The protein content in Spicy Egg Biryani with Figaro Olive Oil depends on the ingredients exists in it. On average, 1 serving (300 grams) of Spicy Egg Biryani with Figaro Olive Oil contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Egg Biryani with Figaro Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Spicy Egg Biryani with Figaro Olive Oil have?
On average, 1 serving (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Egg Biryani with Figaro Olive Oil.
How Much carbohydrates (carbs) is in Spicy Egg Biryani with Figaro Olive Oil?
The amount of carbohydrates (carbs) in Spicy Egg Biryani with Figaro Olive Oil depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Egg Biryani with Figaro Olive Oil.
How Much Fiber is in Spicy Egg Biryani with Figaro Olive Oil?
Spicy Egg Biryani with Figaro Olive Oil contains approximately 4 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Egg Biryani with Figaro Olive Oil for healthier you!
What vitamins and minerals are in a Spicy Egg Biryani with Figaro Olive Oil?
Vitamins in Spicy Egg Biryani with Figaro Olive Oil:
Spicy Egg Biryani with Figaro Olive Oil contains following minerals:
General
Does Spicy Egg Biryani with Figaro Olive Oil contain caffeine?
Spicy Egg Biryani with Figaro Olive Oil does not contain any caffeine.
Does Spicy Egg Biryani with Figaro Olive Oil contain alcohol?
Spicy Egg Biryani with Figaro Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Egg Biryani with Figaro Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Egg Biryani with Figaro Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Egg Biryani with Figaro Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Egg Biryani with Figaro Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Egg Biryani with Figaro Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Egg Biryani with Figaro Olive Oil for free?
Yes! Since Spicy Egg Biryani with Figaro Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Egg Biryani with Figaro Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Spicy Egg Biryani with Figaro Olive Oil and adds it to your daily hydration log. Simply log Spicy Egg Biryani with Figaro Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Egg Biryani with Figaro Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Egg Biryani with Figaro Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Egg Biryani with Figaro Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Egg Biryani with Figaro Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Egg Biryani with Figaro Olive Oil
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Egg Biryani with Figaro Olive Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Egg Biryani with Figaro Olive Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Egg Biryani with Figaro Olive Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Egg Biryani with Figaro Olive Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Egg Biryani with Figaro Olive Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil enhances brain function and helps improve memory and focus.
Glucose from Spicy Egg Biryani with Figaro Olive Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Egg Biryani with Figaro Olive Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Egg Biryani with Figaro Olive Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Egg Biryani with Figaro Olive Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Egg Biryani with Figaro Olive Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Egg Biryani with Figaro Olive Oil, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Egg Biryani with Figaro Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Spicy Egg Biryani with Figaro Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Egg Biryani with Figaro Olive Oil supports immune function.
Supports immune function in Spicy Egg Biryani with Figaro Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Egg Biryani with Figaro Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Egg Biryani with Figaro Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Egg Biryani with Figaro Olive Oil provides energy.
Provides energy in Spicy Egg Biryani with Figaro Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Egg Biryani with Figaro Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Spicy Egg Biryani with Figaro Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Egg Biryani with Figaro Olive Oil helps in weight management.
Helps in weight management in Spicy Egg Biryani with Figaro Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Egg Biryani with Figaro Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Egg Biryani with Figaro Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Egg Biryani with Figaro Olive Oil supports bone health.
Supports bone health in Spicy Egg Biryani with Figaro Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Egg Biryani with Figaro Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Egg Biryani with Figaro Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Egg Biryani with Figaro Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Spicy Egg Biryani with Figaro Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil supports fluid balance.
Maintains Fluid Balance in Spicy Egg Biryani with Figaro Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil supports nerve function.
Supports Nerve Function in Spicy Egg Biryani with Figaro Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Spicy Egg Biryani with Figaro Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil supports muscle function.
Aids Muscle Function in Spicy Egg Biryani with Figaro Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Spicy Egg Biryani with Figaro Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil helps balance pH levels.
Balances pH Levels in Spicy Egg Biryani with Figaro Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Egg Biryani with Figaro Olive Oil supports bone health.
Supports Bone Health in Spicy Egg Biryani with Figaro Olive Oil helps retain calcium and prevent the loss of bone density over time.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports thyroid health.
Thyroid Health in Spicy Egg Biryani with Figaro Olive Oil is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports cognitive function.
Cognitive Function in Spicy Egg Biryani with Figaro Olive Oil helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Spicy Egg Biryani with Figaro Olive Oil strengthens the immune system.
Immune System Support in Spicy Egg Biryani with Figaro Olive Oil helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports hormonal balance.
Hormonal Balance in Spicy Egg Biryani with Figaro Olive Oil helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports skin health.
Skin Health in Spicy Egg Biryani with Figaro Olive Oil is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports detoxification.
Detoxification in Spicy Egg Biryani with Figaro Olive Oil assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Spicy Egg Biryani with Figaro Olive Oil supports fetal development.
Fetal Development in Spicy Egg Biryani with Figaro Olive Oil is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Spicy Egg Biryani with Figaro Olive Oil helps regulate metabolism.
Metabolism Regulation in Spicy Egg Biryani with Figaro Olive Oil ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Spicy Egg Biryani with Figaro Olive Oil promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Spicy Egg Biryani with Figaro Olive Oil is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Spicy Egg Biryani with Figaro Olive Oil boosts immune system
Boosts Immune System in Spicy Egg Biryani with Figaro Olive Oil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Egg Biryani with Figaro Olive Oil promotes wound healing
Promotes Wound Healing in Spicy Egg Biryani with Figaro Olive Oil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Egg Biryani with Figaro Olive Oil supports growth and development
Supports Growth and Development in Spicy Egg Biryani with Figaro Olive Oil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Egg Biryani with Figaro Olive Oil improves skin health
Improves Skin Health in Spicy Egg Biryani with Figaro Olive Oil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spicy Egg Biryani with Figaro Olive Oil enhances brain function
Enhances Brain Function in Spicy Egg Biryani with Figaro Olive Oil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Egg Biryani with Figaro Olive Oil regulates hormonal balance
Regulates Hormonal Balance in Spicy Egg Biryani with Figaro Olive Oil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Egg Biryani with Figaro Olive Oil supports healthy vision
Supports Healthy Vision in Spicy Egg Biryani with Figaro Olive Oil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Egg Biryani with Figaro Olive Oil improves digestive health
Improves Digestive Health in Spicy Egg Biryani with Figaro Olive Oil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Egg Biryani with Figaro Olive Oil maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Egg Biryani with Figaro Olive Oil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Egg Biryani with Figaro Olive Oil reduces inflammation
Reduces Inflammation in Spicy Egg Biryani with Figaro Olive Oil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Spicy Egg Biryani with Figaro Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.