Spinach And Paneer Samosa With Figaro Pure Olive Oil
Snack, Vegetarian
9.88
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Spinach And Paneer Samosa With Figaro Pure Olive Oil Nutrients FAQs
Nutrients
- Vitamin C:Spinach And Paneer Samosa With Figaro Pure Olive Oil has 15 mg of Vitamin C.
- Spinach And Paneer Samosa With Figaro Pure Olive Oil has 150mg of Calcium.
- Spinach And Paneer Samosa With Figaro Pure Olive Oil has 220mg of Sodium, Na.
- Spinach And Paneer Samosa With Figaro Pure Olive Oil has 300mg of Potassium, K.
- Spinach And Paneer Samosa With Figaro Pure Olive Oil has 3mg of Iron.
What is the calorie content of Spinach And Paneer Samosa With Figaro Pure Olive Oil?
A typical serving 2 pieces (200 grams) of Spinach And Paneer Samosa With Figaro Pure Olive Oil contains approximately 420 calories.
You can check the exact calorie content by logging Spinach And Paneer Samosa With Figaro Pure Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach And Paneer Samosa With Figaro Pure Olive Oil have?
The amount of fat in Spinach And Paneer Samosa With Figaro Pure Olive Oil depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Spinach And Paneer Samosa With Figaro Pure Olive Oil contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach And Paneer Samosa With Figaro Pure Olive Oil have?
The protein content in Spinach And Paneer Samosa With Figaro Pure Olive Oil depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Spinach And Paneer Samosa With Figaro Pure Olive Oil contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach And Paneer Samosa With Figaro Pure Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Spinach And Paneer Samosa With Figaro Pure Olive Oil have?
On average, 2 pieces (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach And Paneer Samosa With Figaro Pure Olive Oil.
How Much carbohydrates (carbs) is in Spinach And Paneer Samosa With Figaro Pure Olive Oil?
The amount of carbohydrates (carbs) in Spinach And Paneer Samosa With Figaro Pure Olive Oil depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach And Paneer Samosa With Figaro Pure Olive Oil.
How Much Fiber is in Spinach And Paneer Samosa With Figaro Pure Olive Oil?
Spinach And Paneer Samosa With Figaro Pure Olive Oil contains approximately 4 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach And Paneer Samosa With Figaro Pure Olive Oil for healthier you!
What vitamins and minerals are in a Spinach And Paneer Samosa With Figaro Pure Olive Oil?
Vitamins in Spinach And Paneer Samosa With Figaro Pure Olive Oil:
Spinach And Paneer Samosa With Figaro Pure Olive Oil contains following minerals:
General
Does Spinach And Paneer Samosa With Figaro Pure Olive Oil contain caffeine?
Spinach And Paneer Samosa With Figaro Pure Olive Oil does not contain any caffeine.
Does Spinach And Paneer Samosa With Figaro Pure Olive Oil contain alcohol?
Spinach And Paneer Samosa With Figaro Pure Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach And Paneer Samosa With Figaro Pure Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach And Paneer Samosa With Figaro Pure Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach And Paneer Samosa With Figaro Pure Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach And Paneer Samosa With Figaro Pure Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach And Paneer Samosa With Figaro Pure Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach And Paneer Samosa With Figaro Pure Olive Oil for free?
Yes! Since Spinach And Paneer Samosa With Figaro Pure Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach And Paneer Samosa With Figaro Pure Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Spinach And Paneer Samosa With Figaro Pure Olive Oil and adds it to your daily hydration log. Simply log Spinach And Paneer Samosa With Figaro Pure Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach And Paneer Samosa With Figaro Pure Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach And Paneer Samosa With Figaro Pure Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach And Paneer Samosa With Figaro Pure Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach And Paneer Samosa With Figaro Pure Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach And Paneer Samosa With Figaro Pure Olive Oil
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Spinach And Paneer Samosa With Figaro Pure Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports immune function.
Supports immune function in Spinach And Paneer Samosa With Figaro Pure Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach And Paneer Samosa With Figaro Pure Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil provides energy.
Provides energy in Spinach And Paneer Samosa With Figaro Pure Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Spinach And Paneer Samosa With Figaro Pure Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps in weight management.
Helps in weight management in Spinach And Paneer Samosa With Figaro Pure Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach And Paneer Samosa With Figaro Pure Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports bone health.
Supports bone health in Spinach And Paneer Samosa With Figaro Pure Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach And Paneer Samosa With Figaro Pure Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Spinach And Paneer Samosa With Figaro Pure Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports bone health.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports muscle function.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports heart health.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports nerve transmission.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports blood clotting.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports hormonal secretion.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports weight management.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports dental health.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports blood pressure regulation.
Calcium in Spinach And Paneer Samosa With Figaro Pure Olive Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil boosts immune system
Boosts Immune System in Spinach And Paneer Samosa With Figaro Pure Olive Oil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil promotes wound healing
Promotes Wound Healing in Spinach And Paneer Samosa With Figaro Pure Olive Oil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports growth and development
Supports Growth and Development in Spinach And Paneer Samosa With Figaro Pure Olive Oil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil improves skin health
Improves Skin Health in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil enhances brain function
Enhances Brain Function in Spinach And Paneer Samosa With Figaro Pure Olive Oil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil regulates hormonal balance
Regulates Hormonal Balance in Spinach And Paneer Samosa With Figaro Pure Olive Oil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports healthy vision
Supports Healthy Vision in Spinach And Paneer Samosa With Figaro Pure Olive Oil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil improves digestive health
Improves Digestive Health in Spinach And Paneer Samosa With Figaro Pure Olive Oil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinach And Paneer Samosa With Figaro Pure Olive Oil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinach And Paneer Samosa With Figaro Pure Olive Oil reduces inflammation
Reduces Inflammation in Spinach And Paneer Samosa With Figaro Pure Olive Oil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 2 pieces Spinach And Paneer Samosa With Figaro Pure Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.